{"title":"5% Nutrition","description":"\u003cp\u003eShop our full range of 5% Nutrition products.\u003c\/p\u003e","products":[{"product_id":"aminos-code-red-southern-sweet-tea-224-grams","title":"Aminos - Code Red, Southern Sweet Tea - 224 grams | 5% Nutrition","description":"Your fitness and training journey starts today with Code Red Series Aminos, only from 5% Nutrition. This outstanding product supports muscle growth, helps enhance recovery, and helps prevent muscle protein breakdown during intense training or caloric restriction. Code Red Series Aminos promotes hydration and remains completely stim-free. However, the best part about this product: it tastes great!\u003cbr\u003e\u003cbr\u003eLet's begin by setting our objectives and relentlessly working towards attaining them. At 5% Nutrition, we specialize in manufacturing great-tasting and innovative sports nutrition products that help you train and perform at your best. Our Code Red series from 5% Nutrition is a must-try, whether you're an experienced supplement user or just starting out.","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274339459450,"sku":"P48708","price":29.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2024-07-29_66a79da80874e.jpg?v=1789560120"},{"product_id":"alldayyoumay-legendary-series-stick-packs-italian-lemon-ice-10-x-17g","title":"AllDayYouMay - Legendary Series Stick Packs, Italian Lemon Ice - 10 x 17g | 5% Nutrition","description":"Introducing 5% Nutrition All Day You May 10:1:1 BCAA Ratio Stick Packs in Italian Lemon Ice. This legendary growth and recovery supplement has never been more convenient! In packs of 10, you can take them with you wherever you go and take advantage of our advanced 10:1:1 BCAA ratio formula and EAA and CEAA Blends any time you need to. \u003cbr\u003e\u003cbr\u003eYou know all about 5% Nutrition’s legendary All Day You May - our one-of-a-kind growth and recovery supplement. It features our leucine-dominant 6-gram BCAA Blend in the advanced 10:1:1 ratio. This sets up protein synthesis like no other amino product available.\u003cbr\u003e\u003cbr\u003eYet there’s so much more to this powerful formula. Things you just won’t see in those other amino formulas. How about our EAA Blend, the exclusive CEAA Blend, or the Amino Acid Support Blend? Plus, there’s our Intra-Cellular Blend and the Joint \u0026amp; Liver Support Blend. No doubt ADYM is what an amino acid formula should look like!\u003cbr\u003e\u003cbr\u003eHold up a minute; there’s even more! All Day You May is now available in convenient Stick Packs that you can literally take anywhere. Toss a few in your gym bag, briefcase, backpack, or purse, and you’re all set, all day long. ADYM Stick Packs are great before, during, and after workouts – you can also use it between meals.\u003cbr\u003e\u003cbr\u003e5% Nutrition ADYM Stick Packs – feeding your muscles All Day is now easier than ever. We are light-years ahead of the industry and always have been, and now we can add another notch to our belt with these perfectly convenient on-the-go Stick Packs!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274339524986,"sku":"P47346","price":23.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2024-01-30_65b8ef350e3af.jpg?v=1789560120"},{"product_id":"alldayyoumay-caffeinated-legendary-series-fruit-punch-456-grams","title":"AllDayYouMay Caffeinated - Legendary Series, Fruit Punch - 456 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eIf you’re serious about gains, you need to begin, live, and end your day in an anabolic state. And to do that, you need the support of ALL DAY YOU MAY 10:1:1 Ratio BCAA recovery drink. Take control and maximize your muscle recovery and promote growth, and all with a drink that can be enjoyed throughout the day, between meals, and following a workout.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUnlike lesser quality BCAAs, ALL DAY YOU MAY features several clinically-dosed ingredients to help you maximize your performance in the gym and throughout the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere are several high-powered ingredient blends to provide you with digestive enzymes, joint support, electrolytes, liver support, and an intracellular buffer led by beta-alanine to help you push past muscle fatigue. Did we mention that ADYM also tastes insanely good!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBCAA Blend – Leucine, Isoleucine, Valine – 6 Grams\u003cbr\u003eOf the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of this powerful anabolic activator in every serving for maximum effect. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEssential Amino Acid Blend – Phenylalanine, Threonine, Lysine HCl, Histidine HCl, Tryptophan, Methionine – 205 mg\u003cbr\u003eThe latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eConditionally Essential Amino Acid Blend – Glutamine, L-Carnitine L-Tartrate – 2,750 mg\u003cbr\u003eWhat are CEAAs or Conditionally EAAs? They are amino acids that cannot be made by the body under certain conditions, such as stress. We can’t think of anything more stressful than the brutally tough workouts you put yourself through several times a week so to us it makes perfect sense to include them in ADYM.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGlutamine - A big part of dealing with the stress of an intense workout is recovery and that’s where the amino acid Glutamine helps you remain in an anabolic state. It also works synergistically with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL-Carnitine L-Tartrate – We’ve included this version of Carnitine because it supports testosterone production and it doesn’t get any more anabolic than that!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAmino Acid Support Blend – Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg\u003cbr\u003eTaurine – This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volume effects. Taurine pulls water into the muscles, hyper-hydrating them and blowing them up big time!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCoconut Water Concentrate – If you’re sweating, it means you’re working hard. It also means you’re losing electrolytes. If you don’t replace the electrolytes you’ve lost, you risk muscle cramps as well as dehydration. Coconut Water is a complete fluid replacement ingredient: it has vitamins, key electrolyte minerals, anti-oxidants, amino acids, and enzymes for advanced hydration.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHICA (Alpha-Hydroxyisocaproic Acid) – This is a metabolite of Leucine that works synergistically with the BCAAs \u0026amp; EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training thereby blocking fatigue.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBlueberry Fruit – This is amongst the most effective antioxidants on the market and helps your immune system combat workout-induced free radicals.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBromelain – This is the digestive enzyme that’s found in pineapple and has been added to ADYM to help you digest the high levels of protein most bodybuilders consume.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIntra-Cellular Buffer Blend – Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate – 800 mg \u003cbr\u003eBecause the act of training is catabolic it tears down muscle tissue and drains glycogen stores. Your muscles react and a spike in lactic acid levels occurs, downing pH levels to prevent your muscles from enduring more damage. You know this as \"muscle failure\". We want to interrupt this process so you can push past the point of failure and keep going deep into the growth zone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe intra-cellular buffer helps to form a barrier between your muscles and this dramatic increase in lactic acid as your pH levels decrease in an attempt to halt the muscle breakdown.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eJoint \u0026amp; Liver Support Blend – D-Glucosamine Sulfate Potassium, MSM, Milk Thistle – 650 mg\u003cbr\u003eYou hit it hard every time you walk in the gym and strap on your belt. You can bet your muscles aren’t the only thing taking a beating. Your joints are too – your knees, elbows, and shoulders the most. That’s why ADYM includes a joint support complex and we’ve used two of the most powerful joint ingredients available.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274339852666,"sku":"P42687","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2022-01-27_61f27f63cc4b7.png?v=1789560129"},{"product_id":"alldayyoumay-caffeinated-legendary-series-southern-sweet-tea-462-grams","title":"AllDayYouMay Caffeinated - Legendary Series, Southern Sweet Tea - 462 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eIf you’re serious about gains, you need to begin, live, and end your day in an anabolic state. And to do that, you need the support of ALL DAY YOU MAY 10:1:1 Ratio BCAA recovery drink. Take control and maximize your muscle recovery and promote growth, and all with a drink that can be enjoyed throughout the day, between meals, and following a workout.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUnlike lesser quality BCAAs, ALL DAY YOU MAY features several clinically-dosed ingredients to help you maximize your performance in the gym and throughout the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere are several high-powered ingredient blends to provide you with digestive enzymes, joint support, electrolytes, liver support, and an intracellular buffer led by beta-alanine to help you push past muscle fatigue. Did we mention that ADYM also tastes insanely good!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBCAA Blend – Leucine, Isoleucine, Valine – 6 Grams\u003cbr\u003eOf the three BCAAs, Leucine is the one that has the most research supporting its ability to stimulate protein synthesis. We use an innovative 10:1:1 ratio which means you’re getting a HUGE 5-gram dose of this powerful anabolic activator in every serving for maximum effect. The additional two BCAAs work synergistically with Leucine to promote greater results than Leucine can by itself.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEssential Amino Acid Blend – Phenylalanine, Threonine, Lysine HCl, Histidine HCl, Tryptophan, Methionine – 205 mg\u003cbr\u003eThe latest clinical studies indicate that protein synthesis is stimulated to a greater degree if additional EAAs are included, which is why we have added them to the formula.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eConditionally Essential Amino Acid Blend – Glutamine, L-Carnitine L-Tartrate – 2,750 mg\u003cbr\u003eWhat are CEAAs or Conditionally EAAs? They are amino acids that cannot be made by the body under certain conditions, such as stress. We can’t think of anything more stressful than the brutally tough workouts you put yourself through several times a week so to us it makes perfect sense to include them in ADYM.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGlutamine - A big part of dealing with the stress of an intense workout is recovery and that’s where the amino acid Glutamine helps you remain in an anabolic state. It also works synergistically with the BCAAs to stimulate protein synthesis, act as an anti-catabolic during training, and promote post-workout recovery.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL-Carnitine L-Tartrate – We’ve included this version of Carnitine because it supports testosterone production and it doesn’t get any more anabolic than that!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAmino Acid Support Blend – Taurine, Raw Coconut Water Concentrate, HICA, Bromelain, Blueberry Fruit Powder – 960 mg\u003cbr\u003eTaurine – This is a popular amino acid that’s often included in energy drinks and pre-workouts. We’re using it here for its powerful cell volume effects. Taurine pulls water into the muscles, hyper-hydrating them and blowing them up big time!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCoconut Water Concentrate – If you’re sweating, it means you’re working hard. It also means you’re losing electrolytes. If you don’t replace the electrolytes you’ve lost, you risk muscle cramps as well as dehydration. Coconut Water is a complete fluid replacement ingredient: it has vitamins, key electrolyte minerals, anti-oxidants, amino acids, and enzymes for advanced hydration.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHICA (Alpha-Hydroxyisocaproic Acid) – This is a metabolite of Leucine that works synergistically with the BCAAs \u0026amp; EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training thereby blocking fatigue.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBlueberry Fruit – This is amongst the most effective antioxidants on the market and helps your immune system combat workout-induced free radicals.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBromelain – This is the digestive enzyme that’s found in pineapple and has been added to ADYM to help you digest the high levels of protein most bodybuilders consume.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIntra-Cellular Buffer Blend – Beta-Alanine, Dicalcium Phosphate, Sodium Bicarbonate – 800 mg \u003cbr\u003eBecause the act of training is catabolic it tears down muscle tissue and drains glycogen stores. Your muscles react and a spike in lactic acid levels occurs, downing pH levels to prevent your muscles from enduring more damage. You know this as \"muscle failure\". We want to interrupt this process so you can push past the point of failure and keep going deep into the growth zone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe intra-cellular buffer helps to form a barrier between your muscles and this dramatic increase in lactic acid as your pH levels decrease in an attempt to halt the muscle breakdown.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eJoint \u0026amp; Liver Support Blend – D-Glucosamine Sulfate Potassium, MSM, Milk Thistle – 650 mg\u003cbr\u003eYou hit it hard every time you walk in the gym and strap on your belt. You can bet your muscles aren’t the only thing taking a beating. Your joints are too – your knees, elbows, and shoulders the most. That’s why ADYM includes a joint support complex and we’ve used two of the most powerful joint ingredients available.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274339885434,"sku":"P44363","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2022-09-26_633194ec34401.jpg?v=1789560130"},{"product_id":"aminos-code-red-italian-lemon-ice-224-grams","title":"Aminos - Code Red, Italian Lemon Ice - 224 grams | 5% Nutrition","description":"Your fitness and training journey starts today with Code Red Series Aminos, only from 5% Nutrition. This outstanding product supports muscle growth, helps enhance recovery, and helps prevent muscle protein breakdown during intense training or caloric restriction. Code Red Series Aminos promotes hydration and remains completely stim-free. However, the best part about this product: it tastes great!\u003cbr\u003e\u003cbr\u003eLet's begin by setting our objectives and relentlessly working towards attaining them. At 5% Nutrition, we specialize in manufacturing great-tasting and innovative sports nutrition products that help you train and perform at your best. Our Code Red series from 5% Nutrition is a must-try, whether you're an experienced supplement user or just starting out.","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274339950970,"sku":"P48707","price":29.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2024-07-29_66a79ba547809.jpg?v=1789560129"},{"product_id":"crea-ten-legendary-series-blueberry-lemonade-225-grams","title":"Crea-TEN - Legendary Series, Blueberry Lemonade - 225 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eCrea-TEN Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and that 5% will not use inferior forms of creatine, we have chosen to use the nine best forms of Creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to bring you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis powerful supplement has one thing no one else has: our Creatine Accelerate Blend. This is what optimally absorbed Creatine is all about! This is the formula for you if you want to talk about results. Creatine increases cell volume for huge pumps. It also stimulates muscle growth, extends endurance, and enhances strength. Plus, there’s no loading required! You only have to take it once a day!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt’s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. It’s a cornerstone product. You will undoubtedly find it in the supplement arsenal of the most advanced bodybuilders and athletes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere’s a Reason for That – It Works!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOne of the things it does is help increase the muscle’s phosphocreatine stores, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat else does it do? We thought you’d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can, and you should, but don’t forget Crea-TEN! This combo redefines how pumped you can get.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274340016506,"sku":"P46746","price":26.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2023-10-25_6538cf7b2b1eb.jpg?v=1789560131"},{"product_id":"crea-ten-legendary-series-push-pop-225-grams","title":"Crea-TEN - Legendary Series, Push Pop - 225 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eCrea-TEN Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and that 5% will not use inferior forms of creatine, we have chosen to use the nine best forms of Creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to bring you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis powerful supplement has one thing no one else has: our Creatine Accelerate Blend. This is what optimally absorbed Creatine is all about! This is the formula for you if you want to talk about results. Creatine increases cell volume for huge pumps. It also stimulates muscle growth, extends endurance, and enhances strength. Plus, there’s no loading required! You only have to take it once a day!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt’s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. It’s a cornerstone product. You will undoubtedly find it in the supplement arsenal of the most advanced bodybuilders and athletes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere’s a Reason for That – It Works!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOne of the things it does is help increase the muscle’s phosphocreatine stores, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat else does it do? We thought you’d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can, and you should, but don’t forget Crea-TEN! This combo redefines how pumped you can get.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274340344186,"sku":"P46557","price":26.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2023-10-06_651ffa8faa2a2.jpg?v=1789560138"},{"product_id":"full-af-southern-sweet-tea-370-grams","title":"Full AF, Southern Sweet Tea - 370 grams | 5% Nutrition","description":"When you’re in the gym, the pump is EVERYTHING! When you’re training brutally hard, there’s no greater feeling than your muscles pumped to the max!\u003cbr\u003e\u003cbr\u003eThere’s nothing more satisfying than getting an extreme pump. Your working muscles feeling like they’re about to explode, not to mention, looking absolutely huge. There’s no doubt that a great pump can transform your physique right before your eyes. A pump like this forces your muscles to look FULL AF.\u003cbr\u003e\u003cbr\u003eYet there’s more than just a visual benefit to getting a great pump. That’s because the increased blood flow carries critical oxygen and nutrients to your working muscles. This improves endurance so you can get your best work out, every time.\u003cbr\u003e\u003cbr\u003eOf course, most bodybuilders want the most extreme pump they can get. They’ll search the market for the best pump-enhancing supplement they can find. If you're looking for the ultimate pump, FULL AF is the pump pre-workout you want.\u003cbr\u003eWhy?\u003cbr\u003e\u003cbr\u003eFULL AF gives you a fully disclosed formula. There’s no prop blends here. Not to mention, it’s seriously dosed. Underdosing? That’s for companies that can’t compare to 5% Nutrition! This powerful formula contains over-dosed nitric oxide boosters and cell volumizers. It’s designed to jack up nitric oxide production and pull water into your muscles.\u003cbr\u003e\u003cbr\u003eNo to mention, FULL AF is now better than ever! You know Rich’s unrelenting pursuit of perfection? Well, 5% Nutrition is the same way. FULL AF was always great - but now it’s even better!","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274340442490,"sku":"P50418","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2026-04-09_69d77f7223594.jpg?v=1789560141"},{"product_id":"hydrate-legendary-series-stick-packs-lemon-lime-10-x-9g","title":"Hydrate - Legendary Series Stick Packs, Lemon Lime - 10 x 9g | 5% Nutrition","description":"Introducing the best way to stay hydrated: 5% Nutrition Hydrate Sticks!\u003cbr\u003e\u003cbr\u003eNo doubt you train brutally; you’re part of the 5% Nutrition family. Did you know that water alone may not be enough to keep you hydrated? You can rehydrate faster and anytime with all-new Hydrate Sticks. Bring a couple in your gym or laptop bag, and you’re all set!\u003cbr\u003e\u003cbr\u003eWater is great, but you'll need more than that for optimal hydration. That’s why we created Hydrate Sticks. When you train, you sweat out key minerals your body needs, which means a greater risk that you'll become dehydrated. Once that happens, your training and cognitive performance will suffer. That’s bad news for anyone who trains, regardless of your goals.\u003cbr\u003e\u003cbr\u003eRehydrate with 5% Nutrition Hydrate Sticks! Each stick gives you a full spectrum of critical electrolyte minerals, vitamins, and nutrients that promote hydration, combat fatigue, and allow you to perform at your best. Take ‘em to work, school, the beach, and the gym! Stay hydrated and get the most out of your workout.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274340934010,"sku":"P47347","price":16.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2024-01-30_65b8f1850588e.jpg?v=1789560149"},{"product_id":"hydrate-legendary-series-stick-packs-blueberry-lemonade-10-x-9g","title":"Hydrate - Legendary Series Stick Packs, Blueberry Lemonade - 10 x 9g | 5% Nutrition","description":"\u003cp\u003eHydrate Faster\u003cbr\u003eOn-the-Go Convenience\u003cbr\u003eEnhanced with Coconut Water\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274340966778,"sku":"P47366","price":16.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2024-01-31_65ba552208816.jpg?v=1789560150"},{"product_id":"ksm-66-core-series-90-caps","title":"KSM-66 - Core Series - 90 caps | 5% Nutrition","description":"KSM-66 Ashwagandha contains the highest concentration of Ashwagandha on the market. It’s also the most bioavailable and is an adaptogen with several supporting benefits including testosterone production, health stress levels, and elevated focus for impressive cognitive benefits.\u003cbr\u003e\u003cbr\u003eAshwagandha may not be the first supplement that comes to mind when you’re planning your cornerstone program. That’s fine, but you’d better plan on adding it to your stack. Why? Ashwagandha is an adaptogen, that’s why. If you’re training as intense as Rich did, you’re placing your body under a ton of physical stress. As an adaptogenic Ayurvedic herb with a long history of use, Ashwagandha can help support healthy stress levels. It can also help you stay in a more anabolic state, improve testosterone availability, and recover faster.\u003cbr\u003e\u003cbr\u003eWe’re not talking about just any ashwagandha, mind you, but KSM-66 Ashwagandha. What is KSM-66 and what does it do.\u003cbr\u003eLet’s take a closer look at this essential ingredient.\u003cbr\u003e\u003cbr\u003eWe’ve seen that Ashwagandha helps the body support a healthy response to occasional stress. One way it does this is by combating cortisol. This is, of course, a destructive catabolic hormone. It’s released in response to such things as the physical stress of your brutal Rich Piana-inspired workouts. This means Ashwagandha indirectly affects muscle growth. The reason is that excess cortisol will inhibit the body’s testosterone production. By helping to keep cortisol levels in check, KSM-66 allows the availability of more testosterone.\u003cbr\u003e\u003cbr\u003eIn addition, the calming properties of KSM-66 Ashwagandha can have a positive impact on food cravings. That means it can help you achieve your recomposition goals. That’s not all. It’s also been shown to have cognitive benefits. These benefits include focus, the ability to pay attention, and the ability to process information faster.\u003cbr\u003e\u003cbr\u003eAlso, there have been 24 studies conducted on KSM-66: these include 15 published studies, plus 3 additional studies completed, in peer review and 6 ongoing studies.\u003cbr\u003e\u003cbr\u003eINGREDIENT BREAKDOWN\u003cbr\u003eKSM-66 Ashwagandha Extract - 1200 mg\u003cbr\u003e\u003cbr\u003eKSM-66 Ashwagandha is a patented version of this potent herb. It provides the highest concentration of Ashwagandha, and it’s the most bioavailable. In addition, it’s a full-spectrum extract that took 14 years to develop.\u003cbr\u003e\u003cbr\u003eAnother reason KSM-66 Ashwagandha is superior is that it uses the root of the plant only. No leaves. Why does this matter? It’s the roots that have the most effectiveness, not the leaves. The research has been done using the root, not the leaves. That’s a big deal. It’s no wonder 5% made sure to choose the most effective form of Ashwagandha on the market. Rich would have done the same!\u003cbr\u003e\u003cbr\u003eTwo capsules provide 1200 mg. That’s 600 mg per capsule, and that’s more than you’ll get from those unbranded versions. This is the quality you expect from 5%. There can be no doubt. 5% Nutrition Core KSM-66 Ashwagandha should be part of your foundational supplement arsenal. Don’t settle for less quality. Rich went for the best, and you should too! Don’t wait, get yours today!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274341065082,"sku":"P43943","price":20.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2022-07-06_62c588a0ce559.jpg?v=1789560152"},{"product_id":"l-glutamine-5000-core-series-unflavoured-348-grams","title":"L-Glutamine 5000 - Core Series, Unflavoured - 348 grams | 5% Nutrition","description":"Glutamine is one of the most widely used ingredients for post-workout recovery.\u003cbr\u003e\u003cbr\u003eThe issue with most of the Glutamine products available is that they only contain regular L-glutamine and nothing else. Plain L-Glutamine is decent for recovery, but it can be improved. Recently it was discovered that taking L-alanine with L-glutamine was superior over L-glutamine in isolation in animal models.\u003cbr\u003e\u003cbr\u003eSo when it came time to formulate our Glutamine product we decided that a decent recovery was not enough and that we needed the best. 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COP and Beta Alanine delay this onset of lactic acid allowing for your training intensity to stay higher than ever breaking through any plateau!\u003cbr\u003e\u003cbr\u003eJoint Support Blend – A potent 600mg blend of 2 of the most effective joint care supplements available on the market today, D-Glucosamine Sulphate and MSM. We all know that when it comes to lifting weights and training at the intensity to take your gains to the next level are joints can often come under pressure which is why it is essential to do all you can to look after them and assist their recovery. D-Glucosamine Sulphate plays an important role in the regeneration of cartilage as well as preventing its breakdown. MSM delivers a source a highly bioavailable sulfur which supports connective tissue repair and regeneration \u003cbr\u003e\u003cbr\u003eImmune Support – Micro-dried Blueberry Fruit Powder is not often an ingredient you hear about in a sports supplement. However Micro-dried Blueberry Fruit Powder boasts as being one of the most powerful antioxidants ever discovered! Its ability to fight free radicals is unrivalled and will assist in the prevention of tissue damage in the body. Now Vitamin C is an ingredient you would have heard of, that’s for sure! Reducing muscle damage, Inflammation, lowering cortisol levels and improving bone health are just some of the many advantages Vitamin C has!\u003cbr\u003e\u003cbr\u003eHydration – Often overlooked by many weight lifters but hydration levels are critical for recovery including muscle strength and size. ALLDAYYOUMAY includes coconut water concentrate and L-Taurine which will deliver the electrolytes needed to re hydrate and prevent any nasty unwanted muscle cramps!\u003cbr\u003e\u003cbr\u003eAdded N-Acetyl Cysteine\u003cbr\u003e\u003cbr\u003eTo help protect the body against stress N-Acetyl Cysteine is used to quickly restore protective levels of glutathione levels, one of the body’s most powerful antioxidant defences. NAC makes liver cells more able to protect themselves from ongoing damage. A healthy liver is critical for the removal of waste and toxins from the body. There is also the addition of Vitamin C, a powerful antioxidant that helps keep you in the gym and out of the sickbed but is necessary for the growth and development of tissues. Vitamin C is also essential for the repair of cartilage and bones. Here is something even more awesome; Vitamin C supports a lower ratio of cortisol to testosterone. That means more testosterone in your system!\u003cbr\u003e\u003cbr\u003eAllDayYouMay is so much more than an ordinary amino acids formulation giving you wide-reaching benefits from muscle growth to maintaining health!\u003cbr\u003eWhat are the key benefits of Rich Piana 5% Nutrition All Day You May?\u003cbr\u003e\u003cbr\u003e10: 1: 1 BCAA RATIO: 6 grams of this amino acid complex to support muscle recovery.\u003cbr\u003eWith beta-alanine to support nutrient uptake\u003cbr\u003eImprovement of muscle endurance","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274342015354,"sku":"P42924","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2026-03-16_69b7d71bd3379.jpg?v=1789560161"},{"product_id":"alldayyoumay-legendary-series-southern-sweet-tea-462-grams","title":"AllDayYouMay - Legendary Series, Southern Sweet Tea - 462 grams | 5% Nutrition","description":"How does this work?\u003cbr\u003e\u003cbr\u003eAllDayYouMay is formulated to build muscle in various ways, firstly by providing ample amounts of a key branch chained amino acid, leucine which is the main driver for muscle protein synthesis keeping your muscle-building parts of your cells firmly in the ON position!\u003cbr\u003e\u003cbr\u003eIt also contains a metabolite of leucine called HICA, which works to stop muscle breakdown and further enhance recovery and muscle building.\u003cbr\u003eWhat is inside?\u003cbr\u003e\u003cbr\u003eBCAA at a 10:1:1 ratio – A huge 6000mg blend delivering the perfect ratio ensuring the highest concentration comes in the form of leucine which is the king of all amino acids for triggering insane muscle growth. \u003cbr\u003e\u003cbr\u003eAmino Acid Blend – The BCAA’s aren’t the only amino acids within the ALLDAYYOUMAY, there are also a stack of essential and conditionally essential amino acids included including the likes of L-Glutamine for its anti-catabolic effects to N-Acetyl Cysteine which has proven to be one of the most powerful liver support ingredients available!\u003cbr\u003e\u003cbr\u003eIntra Cellular Buffer Blend – The combination of Creatinol O-Phosphate and Beta Alanine work in synergy to buffer that nasty lactic acid build up in the muscles which occurs after a period of time whilst training. COP and Beta Alanine delay this onset of lactic acid allowing for your training intensity to stay higher than ever breaking through any plateau!\u003cbr\u003e\u003cbr\u003eJoint Support Blend – A potent 600mg blend of 2 of the most effective joint care supplements available on the market today, D-Glucosamine Sulphate and MSM. We all know that when it comes to lifting weights and training at the intensity to take your gains to the next level are joints can often come under pressure which is why it is essential to do all you can to look after them and assist their recovery. D-Glucosamine Sulphate plays an important role in the regeneration of cartilage as well as preventing its breakdown. MSM delivers a source a highly bioavailable sulfur which supports connective tissue repair and regeneration \u003cbr\u003e\u003cbr\u003eImmune Support – Micro-dried Blueberry Fruit Powder is not often an ingredient you hear about in a sports supplement. However Micro-dried Blueberry Fruit Powder boasts as being one of the most powerful antioxidants ever discovered! Its ability to fight free radicals is unrivalled and will assist in the prevention of tissue damage in the body. Now Vitamin C is an ingredient you would have heard of, that’s for sure! Reducing muscle damage, Inflammation, lowering cortisol levels and improving bone health are just some of the many advantages Vitamin C has!\u003cbr\u003e\u003cbr\u003eHydration – Often overlooked by many weight lifters but hydration levels are critical for recovery including muscle strength and size. ALLDAYYOUMAY includes coconut water concentrate and L-Taurine which will deliver the electrolytes needed to re hydrate and prevent any nasty unwanted muscle cramps!\u003cbr\u003e\u003cbr\u003eAdded N-Acetyl Cysteine\u003cbr\u003e\u003cbr\u003eTo help protect the body against stress N-Acetyl Cysteine is used to quickly restore protective levels of glutathione levels, one of the body’s most powerful antioxidant defences. NAC makes liver cells more able to protect themselves from ongoing damage. A healthy liver is critical for the removal of waste and toxins from the body. There is also the addition of Vitamin C, a powerful antioxidant that helps keep you in the gym and out of the sickbed but is necessary for the growth and development of tissues. Vitamin C is also essential for the repair of cartilage and bones. Here is something even more awesome; Vitamin C supports a lower ratio of cortisol to testosterone. That means more testosterone in your system!\u003cbr\u003e\u003cbr\u003eAllDayYouMay is so much more than an ordinary amino acids formulation giving you wide-reaching benefits from muscle growth to maintaining health!\u003cbr\u003eWhat are the key benefits of Rich Piana 5% Nutrition All Day You May?\u003cbr\u003e\u003cbr\u003e10: 1: 1 BCAA RATIO: 6 grams of this amino acid complex to support muscle recovery.\u003cbr\u003eWith beta-alanine to support nutrient uptake\u003cbr\u003eImprovement of muscle endurance","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274342048122,"sku":"P42286","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2026-03-16_69b7d9f485f27.jpg?v=1789560165"},{"product_id":"crea-ten-legendary-series-mango-pineapple-225-grams","title":"Crea-TEN - Legendary Series, Mango Pineapple - 225 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eCrea-TEN Legendary Series features a variety of flavors! If you thought it tasted good before, wait until you try it now. This is the classic Creatine formula created by the man himself, Rich Piana. Due to global shortages and that 5% will not use inferior forms of creatine, we have chosen to use the nine best forms of Creatine currently available. You can be sure that 5% Nutrition will stop at nothing to continue to bring you premium quality products, shortages be damned. Unlike other companies, we do whatever it takes to get the job done.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis powerful supplement has one thing no one else has: our Creatine Accelerate Blend. This is what optimally absorbed Creatine is all about! This is the formula for you if you want to talk about results. Creatine increases cell volume for huge pumps. It also stimulates muscle growth, extends endurance, and enhances strength. Plus, there’s no loading required! You only have to take it once a day!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt’s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. It’s a cornerstone product. You will undoubtedly find it in the supplement arsenal of the most advanced bodybuilders and athletes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere’s a Reason for That – It Works!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOne of the things it does is help increase the muscle’s phosphocreatine stores, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat else does it do? We thought you’d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can, and you should, but don’t forget Crea-TEN! 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A pump like this forces your muscles to look FULL AS F*CK.\u003cbr\u003e\u003cbr\u003eYet there’s more than just a visual benefit to getting a great pump. That’s because the increased blood flow carries critical oxygen and nutrients to your working muscles. This improves endurance so you can get your best work out, every time.\u003cbr\u003e\u003cbr\u003eOf course, most bodybuilders want the most extreme pump they can get. They’ll search the market for the best pump-enhancing supplement they can find. If you're looking for the ultimate pump, FULL AS F*CK is the pump pre-workout you want.\u003cbr\u003eWhy?\u003cbr\u003e\u003cbr\u003eFULL AS F*CK gives you a fully disclosed formula. There’s no prop blends here. Not to mention, it’s seriously dosed. Underdosing? That’s for companies that can’t compare to 5% Nutrition! This powerful formula contains over-dosed nitric oxide boosters and cell volumizers. It’s designed to jack up nitric oxide production and pull water into your muscles.\u003cbr\u003e\u003cbr\u003eNo to mention, FULL AS F*CK is now better than ever! You know Rich’s unrelenting pursuit of perfection? Well, 5% Nutrition is the same way. FULL AS F*CK was always great - but now it’s even better!\u003cbr\u003e\u003cbr\u003eCheck out the ingredients, and get ready for the best pumps of your life!","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274342179194,"sku":"P50960","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2025-05-19_682b186664b13.jpg?v=1789560172"},{"product_id":"crea-ten-legendary-series-lemon-lime-225-grams","title":"Crea-TEN - Legendary Series, Lemon Lime - 225 grams | 5% Nutrition","description":"\u003cp\u003eCrea-TEN contains the most effective forms of Creatine currently available. 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That’s dedication!\u003cbr\u003e\u003cbr\u003eOver time, that kind of dedication can take a toll on your joints. If you want to keep making progress, you have to take care of your joints but you don’t want to depend on just any joint formula, you want one as hardcore as you are – Joint Defender by Rich Piana 5% Nutrition!\u003cbr\u003e\u003cbr\u003eWith ingredients like Cat’s Claw, Joint Defender can ease pain and promote joint health. There’s also Type II Collagen, Glucosamine, Chondroitin, and MSM, to support joint repair. Improved joint health is a key part of your recovery. After all, your joints need to be ready to go, just like your mind and muscles.\u003cbr\u003e\u003cbr\u003eJoint Repair Complex\u003cbr\u003eD-Glucosamine, Chondroitin Sulfate, and MSM are three common joint support ingredients that work together to help overall joint health.\u003cbr\u003e\u003cbr\u003eKollaGen II-xs Collagen Type II - This ingredient is effectively dosed at 2 grams, one of the biggest doses you will find. Collagen is a component of joint cartilage that, when used as a supplement, can improve joint health.\u003cbr\u003e\u003cbr\u003eL-Proline – This is a non-essential amino acid that’s a component of collagen and therefore plays an important role in joint health and function.\u003cbr\u003e\u003cbr\u003eHyaluronic Acid – Joint Defender utilizes an effective dose of this ingredient which is a component of the synovial fluid that surrounds and lubricates the joints. This is common in skincare products when it should be more common in joint health products.\u003cbr\u003e\u003cbr\u003eCats Claw Powder – This is a popular herb with an extended history of traditional use for various ailments such as joint health, digestive problems, and whole-body vascular health.\u003cbr\u003e\u003cbr\u003eTurmeric (Curcuma longa) – Curcumin is being recognized and used worldwide in many different forms for multiple potential health benefits including joint health.\u003cbr\u003e\u003cbr\u003eBioperine Black Pepper Extract is a popular absorption enhancing ingredient which supports improved absorption of the nutrients in Joint Defender.","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274342375802,"sku":"P42671","price":29.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2022-01-26_61f10e96a0b92.jpg?v=1789560181"},{"product_id":"liquid-l-carnitine-3150-legendary-series-watermelon-473-ml","title":"Liquid L-Carnitine 3150 - Legendary Series, Watermelon - 473 ml. | 5% Nutrition","description":"Rich Piana 5% Nutrition Liquid L-Carnitine 3150 is a mega-dose formula and combines the four most effective forms of Carnitine with the powerful \"Super Carnitine\" ingredient Gamma-Butyrobetaine Ethyl Ester HCl (\"GBB\") to create one of highest-performing liquid L-Carnitine products on the market today.\u003cbr\u003e\u003cbr\u003eLiquid L-Carnitine 3150 is an advanced Carnitine formula that contains a massive dose of the four most effective forms of Carnitine available. 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That means more testosterone in your system!\u003cbr\u003e\u003cbr\u003eAllDayYouMay is so much more than an ordinary amino acids formulation giving you wide-reaching benefits from muscle growth to maintaining health!\u003cbr\u003eWhat are the key benefits of Rich Piana 5% Nutrition All Day You May?\u003cbr\u003e\u003cbr\u003e10: 1: 1 BCAA RATIO: 6 grams of this amino acid complex to support muscle recovery.\u003cbr\u003eWith beta-alanine to support nutrient uptake\u003cbr\u003eImprovement of muscle endurance","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274343817594,"sku":"P20362","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2021-10-20_616fe473c3e84.jpg?v=1789560207"},{"product_id":"crea-ten-legendary-series-blue-raspberry-225-grams","title":"Crea-TEN - Legendary Series, Blue Raspberry - 225 grams | 5% Nutrition","description":"\u003cp dir=\"ltr\"\u003eCrea-TEN Legendary Series features a variety of flavors! 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You only have to take it once a day!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt’s no wonder Creatine is usually one of the first supplements a bodybuilder or athlete tries. It’s a cornerstone product. You will undoubtedly find it in the supplement arsenal of the most advanced bodybuilders and athletes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThere’s a Reason for That – It Works!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOne of the things it does is help increase the muscle’s phosphocreatine stores, a component of the ATP energy system. That means more training energy. You can get more reps with Creatine.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat else does it do? We thought you’d never ask. Creatine supports hydration and water-based pumps by pulling water into the muscle cells. This causes them to swell in size. And to think, you probably thought the only way to get a great pump was to use nitric oxide boosters. You can, and you should, but don’t forget Crea-TEN! This combo redefines how pumped you can get.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274344178042,"sku":"P46556","price":26.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2023-10-06_651ff672a9cf5.jpg?v=1789560216"},{"product_id":"alldayyoumay-legendary-series-watermelon-435-grams","title":"AllDayYouMay - Legendary Series, Watermelon - 435 grams | 5% Nutrition","description":"How does this work?\u003cbr\u003e\u003cbr\u003eAllDayYouMay is formulated to build muscle in various ways, firstly by providing ample amounts of a key branch chained amino acid, leucine which is the main driver for muscle protein synthesis keeping your muscle-building parts of your cells firmly in the ON position!\u003cbr\u003e\u003cbr\u003eIt also contains a metabolite of leucine called HICA, which works to stop muscle breakdown and further enhance recovery and muscle building.\u003cbr\u003eWhat is inside?\u003cbr\u003e\u003cbr\u003eBCAA at a 10:1:1 ratio – A huge 6000mg blend delivering the perfect ratio ensuring the highest concentration comes in the form of leucine which is the king of all amino acids for triggering insane muscle growth. \u003cbr\u003e\u003cbr\u003eAmino Acid Blend – The BCAA’s aren’t the only amino acids within the ALLDAYYOUMAY, there are also a stack of essential and conditionally essential amino acids included including the likes of L-Glutamine for its anti-catabolic effects to N-Acetyl Cysteine which has proven to be one of the most powerful liver support ingredients available!\u003cbr\u003e\u003cbr\u003eIntra Cellular Buffer Blend – The combination of Creatinol O-Phosphate and Beta Alanine work in synergy to buffer that nasty lactic acid build up in the muscles which occurs after a period of time whilst training. COP and Beta Alanine delay this onset of lactic acid allowing for your training intensity to stay higher than ever breaking through any plateau!\u003cbr\u003e\u003cbr\u003eJoint Support Blend – A potent 600mg blend of 2 of the most effective joint care supplements available on the market today, D-Glucosamine Sulphate and MSM. We all know that when it comes to lifting weights and training at the intensity to take your gains to the next level are joints can often come under pressure which is why it is essential to do all you can to look after them and assist their recovery. D-Glucosamine Sulphate plays an important role in the regeneration of cartilage as well as preventing its breakdown. MSM delivers a source a highly bioavailable sulfur which supports connective tissue repair and regeneration \u003cbr\u003e\u003cbr\u003eImmune Support – Micro-dried Blueberry Fruit Powder is not often an ingredient you hear about in a sports supplement. However Micro-dried Blueberry Fruit Powder boasts as being one of the most powerful antioxidants ever discovered! Its ability to fight free radicals is unrivalled and will assist in the prevention of tissue damage in the body. Now Vitamin C is an ingredient you would have heard of, that’s for sure! Reducing muscle damage, Inflammation, lowering cortisol levels and improving bone health are just some of the many advantages Vitamin C has!\u003cbr\u003e\u003cbr\u003eHydration – Often overlooked by many weight lifters but hydration levels are critical for recovery including muscle strength and size. ALLDAYYOUMAY includes coconut water concentrate and L-Taurine which will deliver the electrolytes needed to re hydrate and prevent any nasty unwanted muscle cramps!\u003cbr\u003e\u003cbr\u003eAdded N-Acetyl Cysteine\u003cbr\u003e\u003cbr\u003eTo help protect the body against stress N-Acetyl Cysteine is used to quickly restore protective levels of glutathione levels, one of the body’s most powerful antioxidant defences. NAC makes liver cells more able to protect themselves from ongoing damage. A healthy liver is critical for the removal of waste and toxins from the body. There is also the addition of Vitamin C, a powerful antioxidant that helps keep you in the gym and out of the sickbed but is necessary for the growth and development of tissues. Vitamin C is also essential for the repair of cartilage and bones. Here is something even more awesome; Vitamin C supports a lower ratio of cortisol to testosterone. 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After all, carbs are the preferred fuel source of the body. That's the energy your muscles use to power you through your workouts. The thing is, too many carbs and you risk the excess being stored as fat. The question is, how can you eat the carbs you need without fear of fat storage?\u003c\/p\u003e\n\u003cp\u003eAnabolic Power\u003c\/p\u003e\n\u003cp\u003eThe key to what happens in the body when you eat a lot of carbs lies in the body's own hormones. Insulin is one of the body's primary anabolic hormones and some will say it's the most powerful - yes, even more, powerful than testosterone. That may be, but insulin is like a double-edged sword - it can cut both ways. Despite its anabolic power, eat too many carbs throughout the day, especially simple carbs, and the result will be insulin spikes - which means fat gain. That's not the scenario we want!\u003c\/p\u003e\n\u003cp\u003eAh, but what anabolic power! Insulin controls how the cells in your body absorb and utilize nutrients, such as carbs and protein. It also has a strong role in the process of protein synthesis. When you eat carbs, they not only help the process of muscle growth, they also pull water into your muscles which helps create that full as fck look every bodybuilder wants to see! So, carbs themselves are not the problem - what insulin does when you eat too many carbs is.\u003c\/p\u003e\n\u003cp\u003eThe Most Powerful Insulin Mimicker Available\u003c\/p\u003e\n\u003cp\u003eWhat if you could use a product that could utilize those excess carbs for muscle growth and glycogen replenishment instead of fat storage? Now you can, thanks to Rich Piana 5% Nutrition!\u003c\/p\u003e\n\u003cp\u003eLeave it to 5% Nutrition to create an innovative formula that mimics the power of insulin without the downside - introducing Freak Show! You know 5% Nutrition - of course, you can expect epic dosing using only effective ingredients designed to make those extra carbs do what you want them to.\u003c\/p\u003e\n\u003cp\u003eIngredients That Work\u003c\/p\u003e\n\u003cp\u003eThiamine (B1) 100mg - A member of the B Complex family of vitamins, Thiamine is essential for the metabolism of carbohydrates as well as BCAAs.(1) One of the functions of Thiamine is to bind with ATP to form thiamine diphosphate, which is a coenzyme involved in carbohydrate metabolism. Additionally, this coenzyme plays a role in the utilization of pentose in the hexose monophosphate shunt, which is an alternative glucose oxidation pathway.\u003c\/p\u003e\n\u003cp\u003eGymnema Sylvestre 1,000mg - This powerful insulin-enhancing herb originates in India and helps keep levels of blood sugar stable as well as drive carbs into your muscle cells which also pulls in lots of water for insane muscle fullness and it has the research to back it up.(2)\u003c\/p\u003e\n\u003cp\u003eWe've given you a huge 1g dose - we wouldn't have it any other way!\u003c\/p\u003e\n\u003cp\u003eBanaba Powder 500mg - This is one of the most potent herbs available when it comes to insulin mimickers because it can enhance the delivery of glucose to your muscles, which means more energy to power you through your most brutal training sessions.(3) It will also enhance your body's sensitivity to insulin.\u003c\/p\u003e\n\u003cp\u003eWhen it came to the dose, we didn't mess around - we wanted dosages that will get the job done!\u003c\/p\u003e\n\u003cp\u003eBerberine 350mg - This powerful herb has earned quite a reputation for being extremely effective at reducing blood glucose and enhancing glucose absorption in your muscle cells.(4) This is a serious glucose regulator meant for carb-heavy meals, so you can eat those pre-workout carbs and get them where they need to be - your muscles!\u003c\/p\u003e\n\u003cp\u003eCinnamon Extract 300mg - This popular spice is not only a great addition to countless recipes and foods, it also has been clinically shown to lower levels of blood glucose.(5)\u003c\/p\u003e\n\u003cp\u003eBitter Melon (4:1) 300mg - This is an age-old remedy used for such things as diabetes and respiratory problems. Clinical studies have shown that Bitter Melon can lower levels of blood glucose in the body, as well as increased serum levels of protein.(6)\u003c\/p\u003e\n\u003cp\u003eNa-R[+]-Alpha Lipoic Acid 200mg - Alpha Lipoic Acid is a fatty acid that occurs in the mitochondria of every cell in your body. It plays a primary part in energy metabolism and is also well-known as a potent antioxidant.(7) This form attaches ALA to a sodium salt which makes it extremely soluble and much more bioavailable than regular ALA. Leave it to 5% to use the best ingredients available - after all, it's your results we're talking about!\u003c\/p\u003e\n\u003cp\u003eChromium 400 mcg - Chromium is an essential trace mineral that plays a key role in insulin metabolism, in fact, it is absolutely required for insulin to function properly.\u003c\/p\u003e\n\u003cp\u003eFenugreek 100mg - Wait...Fenugreek? Isn't that usually in test boosters? Yes, it is - but Fenugreek has also been shown to help lower levels of blood glucose - so of course, we've added it to Freak Show.(8)\u003c\/p\u003e\n\u003cp\u003eThere's No Comparison\u003c\/p\u003e\n\u003cp\u003eIt couldn't be more clear. Freak Show is a powerful formula that can take your gains to new heights! There's no other insulin mimicker to compare with what Freak Show provides. Effective dosing of ingredients clinically researched to perform.\u003c\/p\u003e\n\u003cp\u003eHelp realize your peak training levels and maximixe your sky-high gains with this high-performing insulin mimicker!\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274344702330,"sku":"P43497","price":34.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2022-04-28_626a99b5daa94.jpg?v=1789560223"},{"product_id":"full-af-wildberry-370-grams","title":"Full AF, Wildberry - 370 grams | 5% Nutrition","description":"There’s nothing more satisfying than getting an extreme pump!\u003cbr\u003e\u003cbr\u003eYour working muscles feel like they’re about to explode, not to mention looking absolutely huge. There’s no doubt that a great pump can transform your physique right before your eyes. A pump like this forces your muscles to look FULL AS F*CK.\u003cbr\u003e\u003cbr\u003eYet there’s more than just a visual benefit to getting a great pump. That’s because the increased blood flow carries critical oxygen and nutrients to your working muscles. This improves endurance so you can get your best workout every time.\u003cbr\u003e\u003cbr\u003eOf course, most bodybuilders want the most extreme pump they can get. They’ll search the market for the best pump-enhancing supplement they can find. If you're looking for the ultimate pump, FULL AS F*CK is your desired pump pre-workout.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274344997242,"sku":"P50880","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2025-05-08_681c7910596c1.jpg?v=1789560222"},{"product_id":"full-af-beach-blast-380-grams","title":"Full AF, Beach Blast - 380 grams | 5% Nutrition","description":"When you’re in the gym, the pump is EVERYTHING! When you’re training brutally hard, there’s no greater feeling than your muscles pumped to the max!\u003cbr\u003e\u003cbr\u003eThere’s nothing more satisfying than getting an extreme pump. Your working muscles feeling like they’re about to explode, not to mention, looking absolutely huge. There’s no doubt that a great pump can transform your physique right before your eyes. A pump like this forces your muscles to look FULL AF.\u003cbr\u003e\u003cbr\u003eYet there’s more than just a visual benefit to getting a great pump. That’s because the increased blood flow carries critical oxygen and nutrients to your working muscles. This improves endurance so you can get your best work out, every time.\u003cbr\u003e\u003cbr\u003eOf course, most bodybuilders want the most extreme pump they can get. They’ll search the market for the best pump-enhancing supplement they can find. If you're looking for the ultimate pump, FULL AF is the pump pre-workout you want.\u003cbr\u003eWhy?\u003cbr\u003e\u003cbr\u003eFULL AF gives you a fully disclosed formula. There’s no prop blends here. Not to mention, it’s seriously dosed. Underdosing? That’s for companies that can’t compare to 5% Nutrition! This powerful formula contains over-dosed nitric oxide boosters and cell volumizers. It’s designed to jack up nitric oxide production and pull water into your muscles.\u003cbr\u003e\u003cbr\u003eNo to mention, FULL AF is now better than ever! You know Rich’s unrelenting pursuit of perfection? Well, 5% Nutrition is the same way. FULL AF was always great - but now it’s even better!","brand":"5% Nutrition","offers":[{"title":"Default Title","offer_id":57274345193850,"sku":"P50419","price":34.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1796\/9785\/files\/image_2026-04-09_69d780cae1f70.jpg?v=1789560225"},{"product_id":"liver-organ-defender-legendary-series-270-caps","title":"Liver \u0026 Organ Defender - Legendary Series - 270 caps | 5% Nutrition","description":"5% Nutrition Liver and Organ defender is a supplement that you can really depend on. That is why we dosed this product so generously. Look at these dosages and do your research! 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