Lamberts Whey Protein Vanilla 1kg
23g of protein and added magnesium per serving with a delicious smooth taste. Includes added magnesium as research suggests this essential mineral can contribute to the reduction of tiredness and fatigue and whey protein isolates to boost the overall level of protein.
- Ingredients: Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk, Soya Lecithin)), Branched-chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Flavouring, Magnesium Citrate, Stabiliser (Xanthan Gum), Natural Colour (Beta Carotene), Artificial Sweetener (Sucralose).
This product is suitable for the following requirements:
- Vegetarian
Daily Intake Amount: 30g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Alanine | 1 | ✝ |
| Arginine | 0.5 | ✝ |
| Aspartic Acid | 2.4 | ✝ |
| Cysteine | 0.4 | ✝ |
| Glutamic Acid | 4 | ✝ |
| Glycine | 0.4 | ✝ |
| Histidine | 0.4 | ✝ |
| Isoleucine | 1.5 | ✝ |
| Leucine | 3 | ✝ |
| Lysine | 1.8 | ✝ |
| Methionine | 0.4 | ✝ |
| Phenylalanine | 0.7 | ✝ |
| Proline | 1.2 | ✝ |
| Serine | 1.1 | ✝ |
| Threonine | 1.5 | ✝ |
| Tryptophan | 0.5 | ✝ |
| Tyrosine | 0.6 | ✝ |
| Valine | 1.5 | ✝ |
| Calcium | 113mg | 14 |
| Phosphorous | 85mg | 12 |
| Magnesium | 84mg | 22 |
| Energy (kJ) | 1584g | ✝ |
| Energy (kcal) | 378g | ✝ |
| Fat | 4.7g | ✝ |
| Saturates | 3.6g | ✝ |
| Carbohydrate | 7.5g | ✝ |
| Sugars | 7.5g | ✝ |
| Protein | 76.6g | ✝ |
| Salt | 0.859g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Mix one level scoop (30g) with 250ml of cold water or skimmed milk (for the smoothest result, use a blender). One to four portions per day is recommended, depending on your protein requirements. Take at any time in the day to boost your total protein intake. If you mix with skimmed milk you add an extra 8g of protein, plus 85 calories.