Patrick Holford - Awake Food 60's

Patrick Holford - Awake Food 60's

Brand Name Patrick Holford
Product Name Awake Food 60's
Product ID PH-36660
Categories: Eligible for Free Delivery on orders over £25, Patrick Holford
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Designed to support the body's level of alertness and feelings of energy. Awake Food Formula® contains 3 forms of ginseng and reishi mushroom with vitamins B5 and B12. It contains tyrosine, a natural amino acid with vitamin B6.

Capsule Size


  • This product has been made on premises where sesame seeds are handled

Additional Information

  • Tyrosine is an amino acid which acts as a precursor to the neurotransmitter dopamine and the hormone thyroxine
  • B Complex vitamins are vital for supporting brain function
  • Ginseng and Reishi mushroom support the body’s natural adaptation to stress

Product Information per Daily Intake

Ingredient Amount Providing % EC RDA
L-Tyrosine 750mg   -
American Ginseng Extract 75mg (4% ginsenocides) -
Korean Ginseng Extract 75mg (4% ginsenocides) -
Pantothenic Acid (Vitamin B5) 75mg   1250
Siberian Ginseng Extract (35:1) 75mg   -
Reishi Mushroom Extract (10:1) 50mg   -
Niacin (Vitamin B3) 40mg Niacin Equivalent 250
Vitamin B6 20mg   1429
Folic acid 100mcg   50
Vitamin B12 10mcg   400

L-tyrosine, capsule shell (hydroxypropyl methylcellulose), pantothenic acid (vitamin B5 as calcium pantothenate), American ginseng extract (preparation with acacia gum),, Korean ginseng extract (preparation with corn dextrin), Siberian ginseng extract, reishi mushroom extract (preparation with potato maltodextrin), niacin (as nicotinamide),, vitamin B6 (as pyridoxine hydrochloride), anti-caking agents (magnesium stearate and silicon dioxide), folic acid, vitamin B12 (as cyanocobalamin).

Recommended Intake

Two capsules taken once or twice daily with food, or as professionally directed.


  • Do not take if pregnant, planning a pregnancy or breastfeeding
  • If you are under medical supervision, please consult a doctor before use
  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness