A traditional herbal product for the symptomatic relief of tenseness and irritability. Directions: Take one capsule with water twice a day after food. Suitable for vegetarians and vegans. Nutritional information: 1 capsule will typically provide: Valeriana powder – 200mg Humulus lupulus powder – 100mg Feoniculum vulgare dulce – 50mg Niacin – 15mg Riboflavin – 12mg Thiamin – 10mg Vitamin B6 – 3mg Ingredients: Valeriana officinalis L., Humulus lupulus L. Feniculum vulgare var dulce Miller, Niacin, Riboflavin, Thiamin, Vitamin B6, Capsule shell: Hypromellose Free from additives, sugar, lactose, gluten and yeast.