LifeStream Bioactive Spirulina 500mg 200's
A 3 gram serving of Lifestream Spirulina provides up to 16% of the RDI of Iron for Women aged 19-50 years, whilst a 5 gram serving of Spirulina will provide up to 27% of the RDI of iron for women aged 19-50 years.
Lifestream Spirulina is an excellent natural iron source especially when combined with a healthy, well balanced diet of other iron-rich foods such as green leafy vegetables, seeds, molasses, beans and pulses, dried fruits, eggs and lean meats. For maximum iron absorption, we recommend 10 grams (20 tablets) of Lifestream Spirulina daily for one month followed up by a maintenance dose of 3-6 grams (6-12 tablets) daily.
People with on-going iron deficiency symptoms should seek professional healthcare advice for specific treatment.
Some people can experience problems associated with taking synthetic iron supplements - such as constipation and intestinal pain. Lifestream Spirulina produces none of these side effects and provides a natural source of bioavailable iron.
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Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.