L-Carnitine (the “L” refers to its chemical polarity) is used by the body to transport long-chain fatty acids to the mitochondria in the cells (including those of the heart), where they are oxidised for energy.
Since this fat burning is such a major source of muscular energy, deficiencies in L-Carnitine are manifested as low energy levels and muscular weakness. L-Carnitine deficiencies can also appear as mental confusion or cloudiness and weight gain.
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