Mercola's Whole Food Multivtamin Plus is a potent, whole food supplement which avoids additives and synthetic nutrients.
Up to 50% of the nutrient value of your food may be lost before you even start to cook it, due to farming methods that rely on chemical fertalizers and pesticides which deplete the soil of valuable nutrients that the plants need to absorb in order for us to feel the benefit of them. Mercola formulated his high quality multivitamin product to help promote your everyday general health and ensure you have access to the best quality nutrients.
There are over 200mg of nutrients included in the formula, taken from vegetables, fruit, herbs and green foods. Also included is Metafolin, which is a patented form of 5-MTHF (a naturally occuring form of folic acid which can be more easily converted by your body).