This relaxing herbal tea starts with Celestial Seasonings Sleepytime® blend of chamomile, spearmint and other herbs, with valerian, long trusted as a natural sleep aid, for an especially calming cup. Sleepytime is the original bedtime tea and was created more than 40 years ago.
Directions: 1. Bring fresh, filtered water to a rolling boil.
2. Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag.
3. Sweeten if desired and enjoy.