The 315g pack gives 21 servings of Milled Chia Seeds
Chia bia uses Salvia hispanica L. (CHIA), a uniquely beneficial seed which is high in …
Omega 3
Fibre
Protein
Antioxidants
Milled Seed is the Whole Seed ground up, nothing added, just pure Chia with a different texture. Some people prefer a powdered texture as oppose to the crunch of the whole seed so this allows you to choose which you like to use.
Just add 15g to your favorite cereals, drinks, salads or your favourite recipe to help create a balanced diet.