Coenzyme Q10 is found in the mitochondria of all cells, especially heart. It helps convert food into cellular energy, preventing tiredness and fatigue. Its unique properties make CoQ10 a great antioxidant, preventing damaging effect of free radicals and promoting heart and immune system health.
Directions: To help maintain CoQ10 levels in the body, take one capsule daily with half a glass of water. May be increased to two or three a day if desired.