House of Wellbeing Blushing - Hypnotherapy Audio

This Blushing Guided Meditation & Hypnotherapy session is aimed at people who want to control their blushing. Blushing is a common problem that can be embarrassing and affect your day to day life. It's a natural bodily response that is triggered by the sympathetic nervous system – a complex network of nerves that activate "flight or fight" mode. Many different things can cause blushing including feeling embarrassed, hot, stressed or anxious. however sometimes you may have no idea what's causing it.

The key to stopping blushing is confidence and control. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to stop blushing.