Nature's Night contains a mix of ingredients which are naturally soothing to aid with sleep. Comprising key ingredients Glycine, Magnesium, Montmorency Cherry (a natural source of Melatonin) and Hops.
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Directions: 3g (one level teaspoonful) with a small glass of water or juice stirred well, ideally taken 2 hours after food and 1 hour before retiring. Do not take with food as that will lessen the effect. Take as a food supplement or as directed by a practitioner.