Nature's Own Women's Wholefood Multi with Iron 60's
A plant-based multivitamin and mineral formula with iron providing excellent levels of all the important nutrients including antioxidants, beta carotene, Vitamins C, D3 and E and the bio-effective form of GTF chromium.
- Ingredients: Hydroponically grown cruciferous vegetable powder providing: zinc (and as citrate), iron (and as ferrous fumarate), manganese, copper, selenium, chromium and molybdenum (and from sodium molybdate). Fruit & vegetable powder blend: carrot, spirulina, artichoke leaf, acai berry, acerola. Vitamin C (as ascorbic acid), magnesium (as citrate), vitamin K2 (MK-7) (microcrystalline cellulose), vitamin B5 (as calcium D-pantothenate), vitamin E (from succinate), iodine (from kelp extract 10:1), vitamin B1(as thiamine Hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vitamin B6 (as pyridoxal_x0002_5-phosphate), beta carotene (from Dunaliella salina) (tocopherols, corn starch), vitamin D3 cholecalciferol (maltodextrin, corn starch, silicon dioxide, ascorbyl palmitate), vitamin B12 (as methylcobalamin), boron, folic acid (as 5-methyltetrahydrofolate), biotin, hydroxypropyl methylcellulose (capsule shell)
Daily Intake Amount: 1 capsule
| Ingredient | Amount | % NRV* |
|---|---|---|
| Beta Carotene | 3mg | ✝ |
| Vitamin D3 | 40µg | 800 |
| Vitamin E | 30mg | 250 |
| Vitamin C | 200mg | 250 |
| Riboflavin (B2 | 20mg | 1429 |
| Niacin (B3) | 16mg | 100 |
| Thiamin (B1) | 20mg | 1818 |
| Pantothenic acid (B5 | 50mg | 833 |
| Folic Acid (as 5-MTHF) | 200µg | 100 |
| Vitamin B12 (as methylcobalamin | 110µg | 4400 |
| Vitamin B6 (as P-5-P) | 10mg | 714 |
| Biotin | 14µg | 28 |
| Vitamin K2 | 60µg | 80 |
| Vitamin K2 | 10µg | 71 |
| Magnesium | 30mg | 8 |
| Zinc | 10mg | 100 |
| Iodine | 150µg | 100 |
| Boron | 0.5mg | ✝ |
| Copper | 1mg | 100 |
| Manganese | 1mg | 50 |
| Manganese | 150µg | 273 |
| Chromium | 160µg | 400 |
| Molybdenum | 20µg | 40 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: 1-2 capsules daily with food as a food supplement or as directed by a practitioner.
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