Alara Fruit & Nut Gluten Free Muesli 475g
A nutritious blend of oat-free flakes, gluten free rice, millet, soya flakes, dates succulent fruits and exotic nuts. This muesli is a good source of protein and fibre, providing you with a luxurious breakfast or anytime snack.
- Ingredients: Wholegrain Rice Flakes (24.5%), Soya Flakes (20.5%), Sultanas (16.5%), Flame Raisins (13%), Wholegrain Millet Flakes (8%), Chopped Dates (6.5%), Sunflower Seeds (4%), Chopped Apricots (4%), Chopped Brazil Nuts (2%), Roasted Chopped Hazelnuts (1%)
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: Per 100g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Fibre | 5.8 | ✝ |
| Energy (kJ) | 1653g | ✝ |
| Salt | 0.3g | ✝ |
| Protein | 12.8g | ✝ |
| Sugars | 27.4g | ✝ |
| Carbohydrate | 60.8g | ✝ |
| Saturates | 1.5g | ✝ |
| Fat | 9.6g | ✝ |
| Energy (kcal) | 392g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: For a delicious breakfast add the milk of your choice, juice or yogurt. Can be soaked overnight to soften the grains and fruit.
- Additional Warnings: Produced in an environment that handles milk, nuts, peanuts, soya, SO₂ and sesame seeds.
- Certified Vegan
- Certified Vegetarian