Lamberts® Methyl B Complex is a superior and comprehensive B Complex supplement. It provides folic acid as methylfolate (or 5-MTHF), which is the natural form of folate found in food such as leafy green vegetables and is already active and ready for the body to use. We have specifically chosen to use Quatrefolic®, the most advance form of folate supplementation available with optimum stability and bioavailability to ensure optimal methylation.
Vitamin B6 is present as Pyridoxal 5-Phosphate (P5P), the active form of vitamin B6 plus methylcobalamin, a superior absorbed form of vitamin B12, is included. Our Methyl B Complex also incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for both vegetarians and vegans.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.
A small oval clear coated yellow tablet with speckles.
Typically per tablet:
Modified Starch, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.
Less than 1 hour.
Suitable for vegetarians.
Take 1 tablet daily with a meal.
See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast and Gluten containing ingredients.
Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
To be stored in a cool, dry place and protected from light.