Endometriosis Awareness Week – March 3rd to 9th
Endometriosis is a common, chronic health problem, but few people know anything about until it...
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Top Ten Foods to Cut Out When Detoxing
The human body is pretty fantastic in how it neutralises and eliminates toxins but sometimes,...
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Probiotics for Lactose Intolerance
Probiotics for Lactose Intolerance – why most probiotics don’t offer any real benefits A number...
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The Anti-Aging Power of Probiotics
Most of us are aware that probiotics offer significant benefits for digestive health, but did...
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How to restore a healthy balance of beneficial bacteria in the digestive tract.
The gut is one of the body’s major organs, along with the lungs and the...
Natural Options to Help You through Menopause
For centuries women have used a variety of herbal remedies to help manage symptoms of...
5 Top Tips for choosing a Good Bacteria Supplement
Probiotics are friendly bacteria that, quite literally, support life (i.e. pro-biosis/life). But, when there are...
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Why you should be concerned about your acid-alkaline balance, and what to do about it.
The human body is pretty fantastic at maintaining the status quo, including keeping blood pH...
Correcting Yeast Overgrowth and Other Forms of Bacterial Dysbiosis
Friendly bacteria in the gut not only affect gastrointestinal health, they also influence immunity, inflammation,...