Nutrition for Cognitive Health
Last month saw the International World Alzheimer's Day, where Alzheimer associations across the globe unite...
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Head-start on health
– back to school nutrition for kids It’s back-to-school season and for many parents that...
Reducing Your Risk of Stroke
After ischaemic heart disease, stroke is the most common cause of death worldwide, accounting for...
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Keeping an Eye on Eye Health
With the advent of summer sunshine, many of us make sure to stock up on...
Friendly Bacteria and IBS
April is IBS Awareness Month, first held in 1997 and launched by the International Foundation...
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Endometriosis Awareness Week – March 3rd to 9th
Endometriosis is a common, chronic health problem, but few people know anything about until it...
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Top Ten Foods to Cut Out When Detoxing
The human body is pretty fantastic in how it neutralises and eliminates toxins but sometimes,...
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Probiotics for Lactose Intolerance
Probiotics for Lactose Intolerance – why most probiotics don’t offer any real benefits A number...
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The Anti-Aging Power of Probiotics
Most of us are aware that probiotics offer significant benefits for digestive health, but did...
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How to restore a healthy balance of beneficial bacteria in the digestive tract.
The gut is one of the body’s major organs, along with the lungs and the...