Seeking Health UK | Methylation Support Supplements

Seeking Health was founded in 2011 by Dr Ben Lynch, a naturopathic doctor and graduate of Bastyr University, whose focus on epigenetics and genetic health forms the foundation of the brand. Products are manufactured to NSF GMP certified standards, with ingredients researched and tested before being used in any formula.

The range is organised around specific genetic and health focuses, including methylation, MTHFR support, histamine intolerance and detoxification, alongside broader categories like gut health, immune support and children's health. Methylation-focused products remain central to the range, including methylfolate and methylcobalamin (active B12) formulas, alongside methyl-free alternatives for those who don't tolerate methylated nutrients well.

What is Seeking Health's approach based on?
The range is built around Dr Ben Lynch's work in epigenetics and genetic health, with products organised around specific pathways such as methylation, MTHFR, histamine and detoxification, alongside broader categories like gut health and immune support.

What's the difference between methylated and methyl-free B vitamin products?
Methylated products, like B Complex Plus, provide B vitamins in their active form (such as methylfolate and methylcobalamin). Methyl-free alternatives, like B-Minus or Folinic Acid Lozenge, use forms that take a few extra steps for the body to convert, which some people tolerate better if they're sensitive to methylated nutrients.

Are Seeking Health products suitable for vegans?
Many are, including Ashwagandha and Digestive Enzymes Chewable, but the range also includes animal-derived glandular products such as Adrenal Cortex, so it's worth checking individual product labels.

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Acetyl-L-Carnitine - 90 Capsules | Seeking Health
£28.45
Acetyl-L-Carnitine is a unique amino acid in the human body. It supports healthy energy production, brain and nervous system function, and fat metabolism.Acetyl-L-Carnitine provides a concentrated serving of L-carnitine in...
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Adeno B12 - 60 Lozenges | Seeking Health
£23.95
Adeno B12 contains 3,000 mcg of bioavailable vitamin B12 per delicious, optimally-absorbing lozenge. The methyl-free form of adenosylcobalamin supports optimal vitamin B12 levels in your body.Adeno B12 provides a powerful...
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Adrenal Cortex - 60 Capsules | Seeking Health
£23.95
Adrenal Cortex provides 50 mg of high-quality adrenal cortex per capsule. The freeze-dried glandular tissue comes from grass-fed Argentinian cows free of synthetic hormones.Adrenal Cortex by Seeking Health is a...
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Ashwagandha - 60 Capsules | Seeking Health
£30.45
Ashwagandha is a powerful adaptogen formula. Each vegan-friendly capsule contains over 400 mg of ashwagandha root extract to support feelings of calm and stress resilience.Ashwagandha by Seeking Health contains pure...
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B Complex Plus - 100 Capsules | Seeking Health
£32.45
B Complex Plus is a one-a-day supplement that provides active forms of over 100% of the daily value for all eight essential B vitamins. B Complex Plus includes 680 mcg...
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B-Minus (B12 and Folate Free) - 100 Capsules | Seeking Health
£32.45
B Minus is a potent formula containing 6 essential B vitamins. It is free from B12 and folate to allow for customization of these two essential nutrients.B Minus is a...
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Bile Nutrients - 120 Capsules | Seeking Health
£42.45
Previously Gallbladder NutrientsBile Nutrients is a powerful herbal formula that supports your liver’s bile production. It also promotes healthy bile flow from your gallbladder into the small intestine. In those...
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Calcium D-Glucarate 250mg - 60 Capsules | Seeking Health
£37.45
Seeking Health’s Calcium D-Glucarate contains 250 mg of calcium D-glucarate, a form of glucaric acid that is stabilized with calcium to support your body’s healthy natural detoxification function.Calcium D-Glucarate is...
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CoQ10 100mg - 60 Capsules | Seeking Health
£66.45
CoQ10 provides 100 mg of MicroActive® CoQ10. This form of CoQ10 provides enhanced bioavailability.CoQ10 provides a form of coenzyme Q10 (CoQ10) called MicroActive®. Both animal and human clinical studies show...
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DAO Enzyme - 30 Capsules | Seeking Health
£49.95
Previously Histamine Digest - 90 CapsulesCan’t digest histamine? DAO Enzyme can do it for you. Now you can eat and drink with confidence.If any of the following statements relate to...
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DAO Enzyme - 90 Capsules | Seeking Health
£103.45
Previously Histamine Digest - 90 CapsulesCan’t digest histamine? DAO Enzyme can do it for you. Now you can eat and drink with confidence.If any of the following statements relate to...
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Digestive Enzymes Chewable - 60 Chewable Tablets | Seeking Health
£28.45
Digestive Enzymes Chewable is an effective, vegan-sourced, broad-spectrum pH activity, digestive enzyme complex. This natural digestion supplement supports proper food breakdown and digestive system health.Assess each statement below. If you...
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DIM + I3C - 60 Capsules | Seeking Health
£50.45
DIM+I3C is a targeted formula that supports healthy oestrogen metabolism and healthy oxidative stress responses associated with xenoestrogen exposure.DIM (diindolylmethane) is a by-product of I3C (indole-3-carbinol), a compound found in...
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Energy Nutrients - 30 Lozenges | Seeking Health
£31.45
Energy Nutrients by Seeking Health™ is a combination of bioactive PeakATP™ and Emothion™. This synergistic duo powerfully directly provides cellular energy and supports energy-producing mitochondria.Energy Nutrients may be right for...
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Folinic Acid Lozenge - 60 Lozenges | Seeking Health
£21.95
Folinic Acid Lozenge by Seeking Health contains a potent dose of methyl-free folate as folinic acid. Each delicious lozenge provides 1,360 mcg DFE (800 mcg) of folate in a well-digested...
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Glutathione Plus - 60 Capsules | Seeking Health
£72.95
Optimal Glutathione Plus provides a bioavailable and well-tolerated form of glutathione. Key nutrients support glutathione recycling and function.Optimal Glutathione Plus provides a gentle serving size (100 mg) of S-acetyl-L glutathione....
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Gut Nutrients - 150 Capsules | Seeking Health
£58.45
Gut Nutrients provides a blend of herbs and nutrients that synergistically support healthy digestion, GI barrier, and immune system function.Gut Nutrients was formulated by epigenetics expert Dr. Ben Lynch. This...
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Gut Nutrients Powder - 232g | Seeking Health
£77.45
Gut Nutrients formulated by epigenetics expert Dr. Ben Lynch, delivers a powerful blend of herbs and nutrients to support healthy digestion, a robust GI barrier, and immune function. This drinkable...
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Histamine Nutrients - 60 Capsules | Seeking Health
£60.95
Previously Histamine Block PlusHistamine Nutrients cleans your histamine genes. It contains a synergistic collection of nutrients which support total body histamine breakdown.If you relate to one or more of the...
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HistaminX - 60 Capsules | Seeking Health
£59.95
HistaminX is a targeted formula for immune health and seasonal comfort. It features herbal and plant-derived compounds that synergistically support healthy inflammatory responses.Dietary changes, exposure to pollen, and stress all...
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Homocysteine Nutrients - 60 Capsules | Seeking Health
£34.95
Homocysteine Nutrients provides the 5 nutrients your body requires for optimal methylation. This unique formula supports the body’s normal homocysteine breakdown for heart health support.Homocysteine Nutrients by Seeking Health supplies...
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Hydroxo B12 - 60 Lozenges | Seeking Health
£25.45
Hydroxo B12 by Seeking Health contains 2,000 mcg of hydroxocobalamin in an well-digested lozenge.As the most stable form of vitamin B12, hydroxocobalamin appears to circulate longer in the human body...
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Hydroxo B12 with Folinic Acid - 60 Lozenges | Seeking Health
£26.95
Hydroxo B12 with Folinic Acid provides a potent dose of methyl-free folate and vitamin B12 in a delicious, well-digested lozenge.Hydroxo B12 with Folinic Acid provides: 1,000 mcg of hydroxocobalamin 1,360...
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Hydroxo-Adeno B12 - 60 Lozenges | Seeking Health
£25.45
Hydroxo-Adeno B12 contains 2,000 mcg of methyl-free B12 in a well-digested lozenge. The bioavailable forms of adenosylcobalamin and hydroxocobalamin support optimal vitamin B12 levels in your body.Hydroxo-Adeno B12 supports healthy...
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Immune Intensive - 90ml | Seeking Health
£28.95
Immune Intensive provides a serving of 5 essential immune support nutrients with powerful antioxidant support. This unique liquid base is emulsified for optimal absorption and potency.Strategically designed by Dr. Ben...
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Iron Chewable - 60 Tablets | Seeking Health
£25.45
Iron Chewable is a well-tolerated and delicious chewable iron with added vitamin C to support iron absorption.Iron is one of the most common nutrient deficiencies across the world. This is...
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Iron with Cofactors - 90 Capsules | Seeking Health
£23.95
Previously Optimal Iron - 90 CapsulesIron with Cofactors provides a well-tolerated form of iron along with targeted nutrients that help to absorb and utilize the iron.Iron with Cofactors is an...
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Kids Multivitamin Chewable - 60 Tablets | Seeking Health
£28.45
Assess each statement below. If you relate to one or more, then Kid’s Multivitamin Chewable may be the multivitamin supplement your child needs: My kid is 1 years old or...
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L-Methylfolate - 60 Capsules | Seeking Health
£21.95
Previously L-5-MTHF - 60 CapsulesSeeking Health’s L-methylfolate contains 1,700 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF).The bioactive form of L-methylfolate (L-5-MTHF) is well-utilized in the methylation...
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Liposomal Vitamin C - 135ml | Seeking Health
£38.45
Liposomal Vitamin C is a powerful antioxidant and immune support formula. Each serving provides 1,000 mg of vitamin C packaged in soy-free liposomes to enhance absorption and delivery.Liposomal Vitamin C...
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