Seeking Health UK | Methylation Support Supplements

Seeking Health was founded in 2011 by Dr Ben Lynch, a naturopathic doctor and graduate of Bastyr University, whose focus on epigenetics and genetic health forms the foundation of the brand. Products are manufactured to NSF GMP certified standards, with ingredients researched and tested before being used in any formula.

The range is organised around specific genetic and health focuses, including methylation, MTHFR support, histamine intolerance and detoxification, alongside broader categories like gut health, immune support and children's health. Methylation-focused products remain central to the range, including methylfolate and methylcobalamin (active B12) formulas, alongside methyl-free alternatives for those who don't tolerate methylated nutrients well.

What is Seeking Health's approach based on?
The range is built around Dr Ben Lynch's work in epigenetics and genetic health, with products organised around specific pathways such as methylation, MTHFR, histamine and detoxification, alongside broader categories like gut health and immune support.

What's the difference between methylated and methyl-free B vitamin products?
Methylated products, like B Complex Plus, provide B vitamins in their active form (such as methylfolate and methylcobalamin). Methyl-free alternatives, like B-Minus or Folinic Acid Lozenge, use forms that take a few extra steps for the body to convert, which some people tolerate better if they're sensitive to methylated nutrients.

Are Seeking Health products suitable for vegans?
Many are, including Ashwagandha and Digestive Enzymes Chewable, but the range also includes animal-derived glandular products such as Adrenal Cortex, so it's worth checking individual product labels.

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L-Methylfolate - 60 Capsules | Seeking Health
£20.45
Previously L-5-MTHF - 60 CapsulesSeeking Health’s L-methylfolate contains 1,700 mcg DFE of methylfolate in the bioavailable form of L-5-methyltetrahydrofolate (L-5-MTHF).The bioactive form of L-methylfolate (L-5-MTHF) is well-utilized in the methylation...
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Lactase Drops - 15ml | Seeking Health
£26.95
Lactase Drops is an effective liquid lactase enzyme supplement. Added to dairy products, it helps break down lactose so your digestion system doesn't have to. Now, you can enjoy dairy...
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Liposomal Vitamin C - 135ml | Seeking Health
£38.25
Liposomal Vitamin C is a powerful antioxidant and immune support formula. Each serving provides 1,000 mg of vitamin C packaged in soy-free liposomes to enhance absorption and delivery.Liposomal Vitamin C...
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Lithium Orotate 5mg - 100 Capsules | Seeking Health
£22.45
Lithium Orotate provides a low serving of lithium (5 mg per capsule). This type of lithium is attached to the natural compound orotic acid for optimal bioavailability and efficient absorption.Lithium...
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Liver Nutrients - 60 Capsules | Seeking Health
£27.45
Liver Nutrients is an all-in-one liver support dietary supplement. This synergistic blend of nutrients and herbs supports the healthy metabolism of toxins and hormones in the liver. This formula also...
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Magnesium Glycinate - 187.5g | Seeking Health
£34.75
Magnesium Glycinate provides 200 mg of magnesium glycinate chelate per serving. This well-tolerated form of magnesium is bound to glycine to support relaxation and GI comfort.Magnesium Glycinate is ideal for...
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Magnesium Malate Chewable - 100 Chewable Tablets | Seeking Health
£22.45
Magnesium Malate Chewable provides 100 mg of dimagnesium malate per tasty, chewable tablet. This well-tolerated form of magnesium is bound to malate for superior absorption and energy support.Magnesium Malate Chewable...
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Magnesium Malate Powder - 250g | Seeking Health
£23.45
Magnesium Malate Powder powder provides a potent 500 mg serving of dimagnesium malate. This well-tolerated form of magnesium is bound to malate for superior absorption and energy support.Magnesium Malate Powder...
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Magnesium Plus - 100 Capsules | Seeking Health
£29.25
Magnesium Plus provides two bioavailable forms of magnesium plus the active form of vitamin B6 to enhance absorption. The malate form of magnesium supports natural energy, while the glycinate form...
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Methyl B12 1000 - 60 Lozenges | Seeking Health
£22.95
Previously: Active B12 1000Methyl B12 1000 provides a potent dose of bioavailable vitamin B12 in a delicious, well-absorbed lozenge. Each serving contains a 1,000 mcg mixture of methylcobalamin and adenosylcobalamin.Vitamin...
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Methyl B12 5000 - 60 Lozenges | Seeking Health
£29.25
Methyl B12 5000 provides a potent dose of bioavailable vitamin B12 in a delicious, well-absorbed lozenge. Each serving contains a 5,000 mcg mixture of methylcobalamin and adenosylcobalamin.Methyl B12 5000 provides...
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Methyl B12 with L-Methylfolate - 60 Lozenges | Seeking Health
£25.95
Methyl B12 with L-Methylfolate provides a potent dose of bioavailable folate and vitamin B12 in a delicious, well-absorbed lozenge.Methyl B12 with L-Methylfolate supports healthy methylation, homocysteine regulation, and energy production....
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Molybdenum 500mcg - 90 Capsules | Seeking Health
£18.95
Molybdenum provides a potent 500 mcg of molybdenum glycinate chelate in a convenient capsule.Those experiencing SUOX gene challenges or dietary sulfite sensitivities may benefit from a higher amount of molybdenum...
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Multivitamin One - 45 Capsules | Seeking Health
£37.25
Multivitamin One contains active forms of your essential daily nutrients in a well-absorbed, one-a-day capsule.This streamlined formula is perfect for those who prefer a once-daily multivitamin/multimineral supplement. It contains no...
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Multivitamin One Chewable - 30 Chewable Tablets | Seeking Health
£35.75
Previously Optimal Multivitamin Chewable - 60 Chewable TabletsMultivitamin One Chewable provides superior and well-absorbed forms of many of your daily essentials in one delicious chewable tablet per day.Multivitamin One Chewable...
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Multivitamin One MF - 45 Capsules | Seeking Health
£36.25
Multivitamin One MF contains many essential daily nutrients in methyl-free forms, delivered in a well-absorbed, one-a-day capsule.This streamlined formula is perfect for those who prefer a once-daily, methyl-free multivitamin/multimineral supplement....
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Multivitamin One Sensitive - 45 Capsules | Seeking Health
£33.25
Multivitamin One Sensitive is a strategically formulated multivitamin that allows sensitive individuals to get what they need - and avoid what they don’t.Multivitamin One Sensitive is FREE from: Herbs Calcium...
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N-Acetyl-L-Cysteine (NAC) 500mg - 90 Capsules | Seeking Health
£23.95
NAC by Seeking Health provides 500 mg of N-acetyl-L-cysteine per vegan capsule.NAC (N-acetylcysteine) is an important sulphur-containing amino acid. By facilitating glutathione production, NAC supports healthy detoxification and antioxidant function...
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Niacin 50mg - 100 Capsules | Seeking Health
£21.45
Niacin contains 50 mg NE of pure niacin (as nicotinic acid) per single capsule serving.Niacin capsules by Seeking Health provide niacin as nicotinic acid. This pure form of niacin, unlike...
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Optimal Electrolyte (Berry Flavour) - 192g | Seeking Health
£40.45
Supports healthy muscle contraction and relaxationSupports healthy heart rhythm and contractionHydration blend with key ingredients for hydration supportFor details on the recent formulation change please click here
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Optimal Electrolyte (Berry Flavour) - 30 Sticks | Seeking Health
£37.75
It takes only a 1% loss of water to create symptoms of dehydration.Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of...
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Optimal Electrolyte (Lemonade Flavour) - 190.8g | Seeking Health
£40.45
Supports healthy muscle contraction and relaxationSupports healthy heart rhythm and contractionHydration Blend with key ingredients for hydration supportFor details on the recent formulation change please click here
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Optimal Electrolyte (Lemonade Flavour) - 30 Sticks | Seeking Health
£37.75
It takes only a 1% loss of water to create symptoms of dehydration.Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of...
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Optimal Electrolyte (Orange Flavour) - 190.8g | Seeking Health
£39.45
Supports healthy muscle contraction and relaxationSupports healthy heart rhythm and contractionHydration Blend with key ingredients for hydration supportFor details on the recent formulation change please click here
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Optimal Electrolyte (Orange Flavour) - 30 Sticks | Seeking Health
£37.75
It takes only a 1% loss of water to create symptoms of dehydration.Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of...
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Optimal Electrolyte (Peach Flavour) - 183g | Seeking Health
£39.45
Just a 1% loss of hydration negatively affects attention, concentration, memory, and overall mental processing speed.Assess each statement below. If you can relate to one or more, then Optimal Electrolyte...
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Optimal Electrolyte (Unflavoured) - 168.6g | Seeking Health
£37.75
Supports healthy muscle contraction and relaxationSupports healthy heart rhythm and contractionHydration Blend with key ingredients for hydration supportFor details on the recent formulation change please click here
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Optimal Focus - 60 Capsules | Seeking Health
£45.95
Optimal Focus is a stimulant-free supplement that supports healthy learning, memory, attention and concentration. Whatever life stage you’re currently in, Optimal Focus is here to support you: Child: supports focus...
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Optimal Magnesium 150mg - 90 Capsules | Seeking Health
£24.45
Optimal Magnesium provides two well-tolerated forms of bioavailable magnesium in one simple capsule. The malate form supports natural energy, while the lysinate-glycinate form supports relaxation and GI comfort.Optimal Magnesium is...
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Optimal Man - 120 Capsules | Seeking Health
£70.75
Comprehensive men's health supportOptimal Man is a one-of-a-kind men's health supplement. It is made up of essential nutrients, vitamins, minerals, unique herbs and antioxidants. This formula provides a unique blend...
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