Health & Her Multivitamin for Women with Monthly Natural Cycles 60s
Scientific evidence shows that nutrient requirements can change with natural hormone changes during the menstrual cycle. Plus a spectrum of vitamins and minerals carefully blended to support daily wellbeing. Suitable for those with a natural monthly cycle not using hormonal contraception or HRT.
- Ingredients: Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Anti-caking Agents (Ascorbyl Palmitate, Calcium Stearate), D-Alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Zinc Citrate, Manganese Gluconate, Stabiliser (Cross Linked Sodium Carboxy Methyl Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol), Nicotinamide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride, Riboflavin, Retinyl Acetate (Vitamin A), Chromium Picolinate, Folic Acid, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Phylloquinone (Vitamin K1), Biotin, Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
Daily Intake Amount: Two tablets
| Ingredient | Amount | % NRV* |
|---|---|---|
| Folic Acid | 400µg | 200 |
| Vitamin B12 | 12.5µg | 500 |
| Calcium | 120mg | 15 |
| Magnesium | 56.25mg | 15 |
| Iron | 10mg | 71 |
| Zinc | 9mg | 90 |
| Manganese | 2mg | 100 |
| Copper | 1mg | 100 |
| Selenium | 90µg | 164 |
| Vitamin A | 400µg | 50 |
| Niacin | 16mg | 100 |
| Vitamin D3 | 2.5µg | 50 |
| Chromium | 60µg | 150 |
| Pantothenic Acid | 6mg | 100 |
| Biotin | 50µg | 100 |
| Vitamin C | 80mg | 100 |
| Thiamin (Vitamin B1) | 2mg | 182 |
| Riboflavin (Vitamin B2) | 2mg | 143 |
| Vitamin E | 18mg | 150 |
| Iodine | 150µg | 100 |
| Molybdenum | 50µg | 100 |
| Vitamin B6 | 3.5mg | 250 |
| Vitamin K | 75µg | 100 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Females aged 18 and over: take two tablets daily. Females ages 13-18: take one tablet daily: ideally with breakfast.
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