Purition Naturally Fortified Instant Wholefood Porridge Classic Unflavoured 60g SINGLE
Made from nutrient dense real food ingredients and naturally fortified with eight essential organic vitamins and minerals. A naturally creamy, neutral porridge made with real wholefood ingredients, perfect for those who prefer a subtle flavour or love to customise with their own toppings.
- Ingredients: Gluten Free Organic Oats, Calcium Caseinate Milk, Golden Flaxseed, Full Cream Milk Powder, Organic Millet Flakes, Sunflower Kernels, Organic Cane Sugar, Cinnamon, Salt, Organic Algae Extract, Organic Seaweed Extract, Organic Amla Extract, Organic Sunflower Seed Extract, Organic Curry Leaf and Organic Parsley Extract, Organic Lichen Extract, Organic Shiitake Mushroom Extract, Organic Spinach Extract.
Daily Intake Amount: 60g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Iron | 2.2mg | 15 |
| Magnesium | 84.7mg | 23 |
| Protein | 25.6g | ✝ |
| Thiamin B1 | 0.4mg | 38 |
| Sugars | 11.9g | ✝ |
| Folate B9 | 91.3µg | 46 |
| Vitamin B12 | 1µg | 38 |
| Iodine | 45.5µg | 30 |
| Salt | 0.4g | ✝ |
| Calcium | 470.3mg | 59 |
| Manganese | 3mg | 150 |
| Carbohydrate | 41g | ✝ |
| Energy (kJ) | 1514g | ✝ |
| Energy (kcal) | 362g | ✝ |
| Vitamin E | 2.3mg | 19 |
| Phosphorus | 285.7mg | 41 |
| Selenium | 21.2µg | 39 |
| Zinc | 1.6mg | 16 |
| Fat | 15g | ✝ |
| Copper | 0.4mg | 36 |
| Vitamin D | 2.1µg | 42 |
| Saturates | 3g | ✝ |
| Vitamin C | 24.8mg | 31 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Empty sachet into bowl then choose: Quick: add 120ml of hot milk or water. Hot & creamy: add 150ml cold milk and microwave for two minutes on high. Overnight: add 150ml cold milk, stir, cover and refrigerate for at least four hours.
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