Artisan Grains Couscous Sundried Tomato 200g
Golden Couscous grains with Sundried Tomatoes & an aromatic tomato & herb seasoning. This combination of fragrant tomatoes, basil, paprika & oregano adds Mediterranean warmth to any dish. A colourful alternative to rice, pasta & potatoes. Good source of protein, suitable for vegans & vegetarians.
- Ingredients: Couscous (82%) [100% Durum Wheat Semolina], Seasoning [Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Onion Powder, Tomato Powder, Sundried Tomato Powder (Sundried Tomato, Rice Flour, Salt, Turmeric Extract, Colour: Paprika Extract), Dextrose, Garlic Powder, Yeast Extract Powder, Herbs (Basil, Oregano), Olive Oil, Colour: Paprika Extract, Black Pepper, Natural Flavourings, Acid: Citric Acid] Tomatoes, Sundried Tomatoes (Tomatoes, Salt) (2.5%), Oregano
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Energy (kJ) | 1486g | ✝ |
| Energy (kcal) | 350g | ✝ |
| Salt | 1.96g | ✝ |
| Protein | 12.4g | ✝ |
| Sugars | 9.4g | ✝ |
| Carbohydrate | 70.3g | ✝ |
| Saturates | 0.4g | ✝ |
| Fat | 2.2g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: How to prepare Sundried Tomato Couscous (2 portions) 1. Add half pack, 100g of Sundried Tomato Couscous to a heat-proof bowl. 2. Pour 150ml of boiling water over the Couscous. 3. Cover and leave to stand for 5 minutes. 4. Add olive oil or butter to taste (optional) and fluff with a fork to separate the grains before serving. 5. Great hot or cold.