Artisan Grains Falafel Beetroot & Chilli 150g
This Artisan Grains Falafel Mix is delicious and made with a base of ground chickpeas, with beetroot and chilli. It's full of flavour with a gentle heat. All-natural, high in protein, palm oil free, quick and easy, no added sugar.
- Ingredients: Gluten Free Chickpea Flour (59%), Onion, Beetroot (11%), Gluten Free Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids, Plain Caramel, Paprika), Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Citrus Fibre, Parsley, Chilli Powder (1%), Chilli Flakes (0.5%), Garlic Powder, Guar Gum, Black Pepper
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Energy (kJ) | 928g | ✝ |
| Energy (kcal) | 222g | ✝ |
| Salt | 0.51g | ✝ |
| Protein | 7.4g | ✝ |
| Sugars | 6.2g | ✝ |
| Carbohydrate | 24g | ✝ |
| Saturates | 0.8g | ✝ |
| Fat | 9.5g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Ideal for bulgur wheat salad or serve with humous. So easy to cook, follow these steps (3-4 portions): 1. Empty contents of sachet into a mixing bowl. 2. Add 170ml of cold water, mix well & leave to stand for 3-4 mins. Form into small balls. 3. Half fill a saucepan with oil & heat until very hot. Submerge balls in the oil & fry for approx 30 secs on each side or until golden brown.