Artisan Grains Falafel Super Greens 150g
This Artisan Grains Falafel Mix is delicious and made with a base of ground chickpeas, herbs and spices with the addition of natural, healthy ingredients including broccoli pearls, beetroot pieces and whole quinoa. All-natural, high in protein, palm oil free, quick and easy, no added sugar.
- Ingredients: Gluten Free Chickpea Flour (57%), Onion, Gluten Free Breadcrumbs (Rice Flour, Water, Dextrose, Vegetable Fibre, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Plain Caramel, Paprika), Spinach (5.5%), Broccoli (4.5%), Raising Agent, Citrus Fibre, Salt, Green Pepper (2%), Parsley, Spring Onion (1%), Garlic Powder, Mint, Black Pepper, Guar Gum
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Energy (kJ) | 899g | ✝ |
| Energy (kcal) | 215g | ✝ |
| Salt | 1.46g | ✝ |
| Protein | 8.2g | ✝ |
| Sugars | 3.8g | ✝ |
| Carbohydrate | 21.9g | ✝ |
| Saturates | 0.8g | ✝ |
| Fat | 9.5g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Ideal for bulgur wheat salad or serve with humous. So easy to cook, follow these steps (3-4 portions): 1. Empty contents of sachet into a mixing bowl. 2. Add 170ml of cold water, mix well & leave to stand for 3-4 mins. Form into small balls. 3. Half fill a saucepan with oil & heat until very hot. Submerge balls in the oil & fry for approx 30 secs on each side or until golden brown.