Help the whole family wind down before bed with Calma-C. Ideal for both children and adults, this pleasant tasting powder can be added to herbal tea, water and honey or juice for a soothing bedtime drink. It’s formulated with magnesium, which aids muscle function, alongside vitamins C, D2, calcium and citric acid, which have been expertly blended in optimal quantities to aid a peaceful night’s sleep. Directions: Take one well-rounded teaspoon (3.5g) up to 3 times a day, stirred into a cup of boiling water until it dissolves. One well-rounded teaspoon (3.5g) typically provides: 120mg Calcium, 1.25µg Vitamin D2, 78.3mg Vitamin C, 90mg Magnesium, 301mg Citric acid, 14mg Malic acid.