Composition: Cinnamon bark extract (Cinnamomum zeylanicum) (4:1) 250mg
Other ingredients: Hypromellose (Capsule shell) Di-calcium phosphate Corn Starch Talc Magnesium stearate
Contra indications: None reported at recommended dosage
Side effects: Rio Amazon Cinnamon capsules should be avoided by individuals who have never tried Cinnamon as a food, as an allergy to Cinnamon can result in bronchial constriction or skin rash.
Use during pregnancy and breast-feeding: Although no studies have been done, Cinnamon is regarded as safe for use during pregnancy and lactation.
Recommended dosage / usage instructions: 1 capsule three times a day, preferably half an hour before food.