The amino acid L-Glutamine is a conditionally essential amino acid. It can be made in the body, and is derived from glutamic acid which is found in protein-rich foods such as red meat, nuts and fish, but it becomes essential when the body is under intense metabolic stress. Under these circumstances supplementation may be required. L-Glutamine is the highest concentrated amino acid in the bloodstream and comprises nearly 60% of the body's total amino acid count. It plays a role in intestinal, immune and brain health. It also regulates nitrogen transport to and from muscle tissue.
Directions: As a maintenance dose, take 1-2 capsules twice a day with water or juice, or as advised by your practitioner. Maximum daily dosage is 5 capsules twice a day. Do not exceed the recommended daily dosage. Not suitable for children under 5. Ingredients (per 10 capsules): L-Glutamine 8,000mg, HPMC (capsule shell), Magnesium Stearate (anti-caking agent).