This formulation may help to improve heart function and reduce the incidence of cardiovascular incidents. Contains vitamins C, D3 and E. Directions: 1 capsule once or twice daily with meals. Maximum 3 capsules per day, unless otherwise advised by a physician. Ingredients: (per capsule) Soybean oil, Gelatin (capsule shell), Glycerine, Water, Co-enzyme Q10 (Ubiquinone) 100mg, Selenium methionine 100mcg (182%), Vitamin C (as ascorbic acid) 25mg (31%), Vitamin E (as D-alpha-tocopherol) 6mg (50%), Lecithin (emulsifier), Titanium dioxide (colourant). Also provides 25mcg Vitamin D3 (500%). (%) of RDA.