Flahavan's Organic Porridge Oats 1kg
A bowl of Flahavan’s is all about superior taste using specially selected oat varieties, such as barra and husky. Sourced in South East of Ireland from local family farms for generations. Rich in texture, toasted aroma, 100% wholegrain and packaged in a 100% recyclable bag.
- Ingredients: 100% Organic Wholegrain Rolled Porridge Oats
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount:
| Ingredient | Amount | % NRV* |
|---|---|---|
| Energy (kJ) | 1566g | ✝ |
| Energy (kcal) | 371g | ✝ |
| Salt | 0g | ✝ |
| Protein | 11g | ✝ |
| Sugars | 0.9g | ✝ |
| Carbohydrate | 64g | ✝ |
| Saturates | 1g | ✝ |
| Fat | 5.8g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Stir one cup (80g) of Flahavan's Organic Porridge Oats into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer for 3 minutes stirring continuously. (Serves two)
- Certified Vegan
- Certified Vegetarian