Directions: Baths: Blend 5-8 drops in a teaspoon of carrier oil, add to bath.
Massages: Add 2-3 drops of essential oils to 3 tablespoons of carrier oil.
Vaporisation: Add 2-4 drops of essential oils as well as a few tablespoons of water to your oil burner.
Additional Warnings: Keep products away from delicate eye area Do not take essential oils internally. Never use an undiluted essential oil directly on the skin. Always dilute in a suitable base product.