Higher Nature Valerian Sleep Aid 30's

Promote a restful night’s sleep with Valerian Sleep Aid. This carefully balanced sleep aid helps to temporarily alleviate symptoms of insomnia and sleeplessness brought on by mild anxiety. Plus, thanks to its carefully balanced natural ingredients, you’ll awake feeling rested and refreshed. Made from an effective blend of natural herbs and plants, this formula includes valerian root extract, which is taken from the tall, strong-scented valerian plant.
A natural remedy to promote a good night’s sleep
Non addictive
Take for 2-4 weeks continually for best results
Made from natural herbs
Directions:
Take 1-2 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary.
One tablet typically provides:
150mg Valerian root extract (equivalent to 450-900mg Valerian whole root)
Warnings:
Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery