Jarrow Formulas® MCT Oil is a natural source of caprylic (C8) and capric (C10) fatty acids with a minimal amount of lauric (C12) acid. This MCT Oil is odourless and from 100% pure coconut oil.
Directions: Take one tablespoon per day, on an empty stomach, or as directed by your qualified healthcare professional. Use in cooking, baking, on salads or in smoothies. Not recommended for frying.