Lamberts Complete Gainer Chocolate 1816g

Lamberts Complete Gainer Chocolate 1816g


A delicious chocolate flavoured shake. An impressive 39.7g of high quality whey protein plus complex carbohydrates. Great taste, easy to mix formula. High levels of BCAA's. Includes fine oats. Can be used as either a snack meal or as an extra meal between main meals.

  • Ingredients: Carbohydrate Blend (Fine oats (Gluten), Maltodextrin), Whey Protein Blend (Whey Protein Concentrate (Milk, Soya Lecithin), Whey Protein Isolate (Milk, Soya Lecithin)), Glutamine Peptides (Gluten), Cocoa Powder, Creatine Monohydrate, Alanine, L-Leucine, Flavouring, Beta-hydroxy betamethylbutyrate Calcium (HMB), Medium Chain Triglycerides, L-Glutamine, Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).

This product is suitable for the following requirements:

  • Vegetarian

Daily Intake Amount: 4 heaped scoops (100g)

Ingredient Amount % NRV*
Alanine 2.9
Arginine 1.1
Aspartic Acid 2.8
Cysteine 0.6
Glutamic Acid 10
Glycine 0.9
Histidine 0.7
Salt 0.213g
Protein 39.7g
Sugars 3.9g
Carbohydrate 34.8g
Saturates 3.1g
Fat 5.4g
Energy (kcal) 354g
Energy (kJ) 1483g
Beta-hydroxy beta-methylbutyrate (HMB) 1.5
Beta Alanine 2
Creatine 5
Valine 1.8
Tyrosine 1.1
Tryptophan 0.6
Threonine 1.7
Serine 1.6
Proline 3.1
Phenylalanine 1.5
Methionine 0.6
Lysine 2
Leucine 5
Isoleucine 1.9

* NRV is the Nutrient Reference Value

✝ NRV not yet established

  • Weight/Volume (grammes/ml): 1816
  • Directions: Mix four heaped scoops (100g) with 400ml of cold water or skimmed milk (for smoothest result, use a blender). We recommend one serving per day between main meals. Two servings can be taken on training days if required. If you mix with skimmed milk you add an extra 16g of protein, plus 170 calories. Once mixed, keep chilled and consume within three hours. Consume as part of a balanced diet and healthy lifestyle.
  • Certified Vegetarian
  • Vegetarian