Lamberts Whey Protein Unflavoured 1kg
33 servings per tub, each providing 23g of protein. 6g of branch chain amino acids per serving. Unflavoured so it can be mixed in to drinks, added to puddings or stirred in to soups. Aspartame free, easy to mix and made in the UK to exacting quality standards.
- Ingredients: Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk, Soy)), Branched-chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine).
This product is suitable for the following requirements:
- Vegetarian
Daily Intake Amount: 30g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Alanine | 1 | ✝ |
| Arginine | 0.6 | ✝ |
| Aspartic Acid | 2.5 | ✝ |
| Cysteine | 0.4 | ✝ |
| Glutamic Acid | 4.1 | ✝ |
| Glycine | 0.4 | ✝ |
| Histidine | 0.4 | ✝ |
| Isoleucine | 1.5 | ✝ |
| Leucine | 3 | ✝ |
| Lysine | 1.9 | ✝ |
| Methionine | 0.4 | ✝ |
| Phenylalanine | 0.7 | ✝ |
| Proline | 1.3 | ✝ |
| Serine | 1.1 | ✝ |
| Threonine | 1.6 | ✝ |
| Tryptophan | 0.6 | ✝ |
| Tyrosine | 0.7 | ✝ |
| Valine | 1.5 | ✝ |
| Energy (kJ) | 1641g | ✝ |
| Fat | 5g | ✝ |
| Energy (kcal) | 392g | ✝ |
| Saturates | 3.8g | ✝ |
| Carbohydrate | 8.1g | ✝ |
| Sugars | 8.1g | ✝ |
| Protein | 79g | ✝ |
| Salt | 0.9g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Mix one level scoop (30g) with 200ml of cold water or skimmed milk (for the smoothest result, use a blender). One to four portions per day is recommended, depending on your protein requirements. Take at any time in the day to boost your total protein intake. If you mix with skimmed milk you add an extra 8g of protein, plus 85 calories. SERVING SUGGESTIONS: MILK SHAKES The protein powder dissolves well when blended into milk shakes; 15g can be easily mixed into a small milkshake, and 30g into a large milkshake. FRUIT SMOOTHIES This protein powder can be mashed or blended into any fresh fruit. ON CEREALS This product mixes quite well with muesli style breakfast cereals. Just stir onto the dry muesli before adding the milk.