Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & CoQ10 360g
This blend contains a high percentage of magnesium and selenium. It also contains co-enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.
- Ingredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-enzyme Q10.
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: 100g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Phosphorus | 455mg | 65 |
| Omega 3 | 15 | ✝ |
| Magnesium | 330mg | 88 |
| Iron | 5.9mg | 42 |
| Potassium | 650mg | 33 |
| Calcium | 230mg | 29 |
| Selenium | 91µg | 165 |
| Zinc | 4.42mg | 44 |
| Energy (kJ) | 2309g | ✝ |
| Energy (kcal) | 559g | ✝ |
| Fat | 47g | ✝ |
| Saturates | 6.1g | ✝ |
| Carbohydrate | 5.6g | ✝ |
| Sugars | 2.8g | ✝ |
| Protein | 20g | ✝ |
| Salt | 0.06g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Simply add 20g to your favourite dish. Ideal for porridge, yogurt, smoothies and cereal.