Linwoods Shelled Hemp 225g

Hemp is a soft seed, full of flavour with a rich, nutty texture and is nutritionally dense to support a balanced diet and active lifestyle.
Scrumptious when added to porridge or sprinkled on to a salad. Stir into your yoghurt or for something a little more fun, add as a healthy topping to your ice-cream. Yummy!
Linwoods Shelled Hemp contains an ideal ratio of the essential fatty acids Omega 3,6 & 9. It is high in Protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great Protein alternative for Vegetarian and Vegan diets.
Also beneficial for sporting enthusiasts who are looking to further enrich their diet with Protein, Magnesium and Iron.
Two dessert spoonfuls per day of shelled hemp provides 39% RDA of Magnesium - beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism; also 21% RDA of Iron, which is important for oxygen transport in the body and the formation of red blood cells.
Can be enjoyed on its own as a snack or as an excellent addition to any mea