Patrick Holford Optimum Nutrition Formula 120's

Patrick Holford Optimum Nutrition Formula 120's

120 tablets
£18.25
+ -

A potent daily supplement formulated by Patrick Holford to provide optimum amounts of essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D.

Capsule Size

Allergens:

  • From Soya

Additional Information

  • Excellent convenient one product solution for comprehensive nutritional support
  • Suitable for daily use, may be especially helpful for those with a higher nutrient requirements.
  • All ingredients are provided in a high quality,bio-available form for maximum absorption and utilisation.

Product Information per Daily Intake


Ingredient Amount Providing % EC RDA
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate.     -
providing calcium 397mg   50
providing magnesium 155mg   41
providing vitamin C 200mg   250
Vitamin E 91mg 135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) 758
Anti-Caking Agents   (Magnesium Sterate, Stearic Acid & Silicon Dioxide) -
Pantothenic Acid 50mg (Vitamin B5 as Calcium Pantothenate) 833
Niacin 50mg (Vitamin B3 as Nicotinamide) 313
Iron 10mg (as Iron Citrate) 71
Choline 20mg (as Bitartrate) -
Thiamine 25mg (Vitamin B1 as Thiamine Hydrochloride) 2273
Zinc 10mg (as Citrate) 100
Riboflavin 25mg (Vitamin B2) 1786
Tablet Coating   (Hydroxypropyl Methylcellulose)  
Vitamin B6 20mg (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate) 1429
Vitamin A 1500mcg 5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) 188
Inositol 20mg    
Vitamin D 15mcg 600i.u (Preparation as Ergocalciferol with Maltodextrin, Hydroxpropyl Mehylcellulose & Tocopherols) 300
Manganese 2.6mg (as Citrate) 130
Boron 1mg (as Sodium Borate)  
Biotin 50mcg (Preparation with Dicalcium Phosphate) 100
Selenium 30mcg (Preparation as L-Selenomethionine with Dicalcium Phosphate) 55
Iodine 30mcg (Preparation as Potassium Iodide with Dicalcium Phosphate) 20
Beta Carotene 500mcg (Preparation with Alginate & Soya Protein)  
Vitamin B12 10mcg (Preparation as Cyanocobalamin with Dicalcium Phospate) 400
Folic Acid 200mcg (Preparation with Dicalcium Phosphate) 100
Vitamin K 40mcg (Preparation with Acacia Gum & Sucrose) 53
Chromium 30mcg (as Picolinate) 75
Copper 50mcg (as Citrate) 5
Molybdenum 30mcg   60


Recommended Intake

One tablet taken twice daily with food, or as professionally directed.

Warnings

  • This product contains vitamin A. Do not take if you are pregnant or if you are likely to become pregnant except on the advice of a doctor or ante-natal clinic
  • If you are under medical supervision, please consult a doctor before use
  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
  • This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach