Patrick Holford Optimum Nutrition Formula 120s
A comprehensive multivitamin with nutrients such as vitamin C, D and zinc to support the normal function of the immune system. Contains more than 15 nutrients. Antioxidants such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage.
- Ingredients: Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate (providing calcium, magnesium, vitamin C), Vitamin E (as D-Alpha Tocopheryl Succinate); Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide); Pantothenic Acid (Vitamin B5 as Calcium Pantothenate); Niacin (Vitamin B3 as Nicotinamide); Iron (as Iron Citrate); Choline (as Bitartrate); Thiamine (Vitamin B1 as Thiamine Hydrochloride); Zinc (as Citrate); Riboflavin (Vitamin B2); Tablet Coating (Hydroxypropyl Methylcellulose); Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate); Vitamin A 5000 i.u. (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol) Inositol; Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin, Etthyl Cellulose & Mixed Tocopherols) Manganese (as Citrate); Boron (as Sodium Borate); Biotin; Selenium (as L-Selenomethionine); Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol); Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate); Folic Acid; Vitamin K2, Iodine (as Potassium Iodide); Chromium (as Picolinate); Copper (as Citrate); Molybdenum (as Sodium Molybdate).
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: Two tablets
| Ingredient | Amount | % NRV* |
|---|---|---|
| Zinc (as Citrate) | 10mg | 100 |
| Inositol | 20mg | ✝ |
| Niacin (Vitamin B3 as Nicotinamide) | 50mg | 313 |
| Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin Etthyl Cellulose & Mixed Tocopherols) | 15µg | 300 |
| Manganese (as Citrate) | 2.6mg | 130 |
| Boron (as Sodium Borate) | 1mg | ✝ |
| Biotin | 50µg | 100 |
| Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) | 50mg | 833 |
| Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide) | 0 | ✝ |
| Selenium (as L-Selenomethionine) | 30µg | 55 |
| Riboflavin (Vitamin B2) | 25mg | 1786 |
| Folic Acid | 200µg | 100 |
| Iron (as Iron Citrate) | 10mg | 71 |
| Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate) | 10µg | 400 |
| Beta Carotene (with Modified Starch, Corn Starch) & DL-Alpha-Tocopherol) | 500µg | ✝ |
| Chromium (as Picolinate) | 30µg | 75 |
| Iodine (as Potassium Iodide) | 30µg | 20 |
| Vitamin K2 | 100µg | 133 |
| Molybdenum (as Sodium Molybdate) | 30µg | 60 |
| Copper (as Citrate) | 50µg | 5 |
| Tablet Coating (Hydroxypropyl Methylcellulose) | 0 | ✝ |
| Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) | 20mg | 1429 |
| Vitamin A 5000 i.u. (as Acetate with Maltodextrin) Dextrin, Modified Starch & DL-Alpha-Tocopherol) | 1500µg | 188 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Magnesium | 155mg | 41 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Vitamin C | 200mg | 250 |
| Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate: Providing Calcium | 397mg | 50 |
| Choline (as Bitartrate) | 20mg | ✝ |
| Thiamine (Vitamin B1 as Thiamine Hydrochloride) | 25mg | 2273 |
| Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) | 90mg | 750 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Can split into a smaller size?: Yes
- Quantity: 120
- Directions: One capsule taken twice daily with food, or as professionally directed.
- If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use
- Do not exceed the recommended daily intake/dose
- Do not purchase or consume if the seal is broken
- Keep out of reach of children
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
Additional Warnings
- This product contains vitamin A. Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic. Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. This product contains iron, which, if taken in excess, may be harmful to very young children.
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