This formula contains hops and lemon balm herbs, which can help maintain a proper balance at bedtime; and wild lettuce and scullcap, which can help maintain the peace of mind and body at night.
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Directions: 2-3 capsules half an hour before bedtime with a little food or a drink, such as Bedtime Tea. Can also be taken during the night if desired.