Based on Dr Christopher's widely-known formula. The prime ingredient is cascara bark, together with turkey rhubarb root, supported by barberry bark, cayenne, fennel, and other herbs. Naturopaths believe 2-3 bowel movements a day is the healthiest frequency.
This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
Directions: One capsule, three times a day, taken with food or a drink. If desired, up to four times this amount can safely be taken. Drink an extra 1-2 glasses of water a day.