Life Extension High Potency Optimized Folate (L-Methylfolate) - 30 Tablets

Maintaining normal levels of homocysteine, a metabolic byproduct, is associated with both cardiovascular and cognitive health.
Folate, a B vitamin, helps maintain homocysteine levels already within normal range.
However, not everyone can efficiently convert folate to its biologically active form.
LE's formula provides 5-MTHF, so you don’t have to.
Folic acid is the most common form of folate supplements.
Once ingested, your body is supposed to convert folic acid, a synthetic version of folate, into 5-methyltetrahydrofolate, or 5-MTHF.
But research shows that many people lack sufficient activity of the enzyme that's necessary to convert folic acid to 5-MTHF.
A more useful approach is to take 5-MTHF directly.