Purition – Pure Nutrition for Busy People!
If you're looking for a protein-packed shake that is low-GI, gluten-free, vegan, and produced in the UK, look no further...
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Five Surprising Health Benefits of Seaweed
Even if you're not a fan of sushi, including a little seaweed in your daily diet can give your health...
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New Year, New You – Identifying Common Allergens and Cutting them Loose
If you’ve indulged a little too much over the holidays and are feeling a little sluggish and bloated, it might...
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Stress-busting natural remedies
There’s no doubt that the holiday season can be stressful, what with all that pressure to get the ideal gift...
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Natural ways to fight off coughs and colds
It’s quite decidedly autumn and that typically means the start of flu season and winter coughs and colds. Arm yourself...
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Nutrition for Cognitive Health
Last month saw the International World Alzheimer's Day, where Alzheimer associations across the globe unite to increase awareness of this...
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Head-start on health
– back to school nutrition for kids It’s back-to-school season and for many parents that means stocking up on stationery,...
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Reducing Your Risk of Stroke
After ischaemic heart disease, stroke is the most common cause of death worldwide, accounting for almost 12% of all deaths....
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Keeping an Eye on Eye Health
With the advent of summer sunshine, many of us make sure to stock up on sunscreen and don a pair...
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Friendly Bacteria and IBS
April is IBS Awareness Month, first held in 1997 and launched by the International Foundation for Functional Gastrointestinal Disorders (IFFGD)....
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