Lifestyle Vitamins

Natural ways to fight off coughs and colds

It’s quite decidedly autumn and that typically means the start of flu season and winter coughs and colds. Arm yourself...

Last month saw the International World Alzheimer's Day, where Alzheimer associations across the globe unite to increase awareness of this...

– back to school nutrition for kids It’s back-to-school season and for many parents that means stocking up on stationery,...

After ischaemic heart disease, stroke is the most common cause of death worldwide, accounting for almost 12% of all deaths....

With the advent of summer sunshine, many of us make sure to stock up on sunscreen and don a pair...

April is IBS Awareness Month, first held in 1997 and launched by the International Foundation for Functional Gastrointestinal Disorders (IFFGD)....

Endometriosis is a common, chronic health problem, but few people know anything about until it strikes them or someone they...

The human body is pretty fantastic in how it neutralises and eliminates toxins but sometimes, when it gets overwhelmed, a...

Probiotics for Lactose Intolerance – why most probiotics don’t offer any real benefits A number of studies have investigated the...

Most of us are aware that probiotics offer significant benefits for digestive health, but did you know that scientists are...

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