Ancient + Brave True Ashwagandha 60s

• Ingredients: Organic KSM-66 Ashwagandha root extract (Withania somnifera), Organic Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose)

Daily Intake Amount: Two capsules

• Directions: Take two capsules per day, morning or evening, with or without food. This supplement can be taken at any time of day, but due to its adaptogenic properties, we recommend using it when you feel you need its benefits most. If preferred the dose can also be split - one in the morning and another in the afternoon or evening for balanced support throughout the day.