Patrick Holford Brain Food Upgrade 28 Day Supply
A one product solution for comprehensive optimum nutritional support for brain health. There are 3 essentials for building brain cells – omega-3 fats, phospholipids and B vitamins. Omega-3 is bound to phospholipids by methylation, which is a process dependent on B vitamins. All are contained here.
- Ingredients: Omega-3 High StrengthFish oil, peppermint, capsule shell (vegetarian), mixed tocopherols. NRV*--Pure, natural fish oil - harnessing the goodness of wild deep-sea fish, naturally abundant with Omega-3 fats. No GMOs. The capsule shell is without any animal derivatives. Extracted from the fish’s body, not the liver. Rigorously tested for contaminants in every batch.Lecithin High StrengthLecithin oil (contains soya), acetone. Capsule shell: gelatin (bovine hide origin), glycerol, sorbitol, residual waterConnectTrimethylglycine (silicon dioxide), n-acetyl-cysteine (vegan grade), silicon dioxide, vitamin B6 (as pyridoxine hydrochloride), zinc citrate, riboflavin (vitamin B2), L-5-methyltetrahydrofolate calcium, vitamin B12 (as methylcobalamin).
Daily Intake Amount: 2 capsules of each supplement per day in 2 strips
| Ingredient | Amount | % NRV* |
|---|---|---|
| N-Acetyl-Cysteine | 400mg | ✝ |
| Trimethylglycine (TMG) | 750mg | ✝ |
| Fish Oil | 2347mg | ✝ |
| Zinc | 10mg | 100 |
| Vitamin B12 (Methylcobalamin) | 500mcg | 20000 |
| MethylFolate (Folic Acid) | 400mcg | 200 |
| Vitamin B6 | 20mg | 1428 |
| Riboflavin | 20mg | 1428 |
| Choline approx. | 72mg | ✝ |
| Phosphatidyl serine (PS) | 24mg | ✝ |
| Phosphatidyl inositol (PI) | 456mg | ✝ |
| Phosphatidyl ethanolamine (PE) | 528mg | ✝ |
| Phosphatidyl choline (PC) | 504mg | ✝ |
| Lecithin | 2400mg | ✝ |
| Providing DHA | 500mg | ✝ |
| Providing EPA | 750mg | ✝ |
| Providing Omega-3 Fatty Acids | 1400mg | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Take the contents of one strip with breakfast and one strip at lunchtime.
- Additional_Warnings: Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness. Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin.
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