Chia bia Whole Chia Seed 400g
Boost your nutrition easily with Chia Bia. Simply add whole chia seeds to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health. High in omega 3, high in fibre, a source of protein, absorbs 10 times its weight in liquid, with a crunchy seed texture.
- Ingredients: 100% Chia Seeds (Salvia Hispanica)
This product is suitable for the following requirements:
- Vegan
- Vegetarian
Daily Intake Amount: Per 100g
| Ingredient | Amount | % NRV* |
|---|---|---|
| Calcium | 569mg | 70 |
| Iron | 7mg | 50 |
| Zinc | 5.7mg | 50 |
| Magnesium | 335mg | 89 |
| Selenium | 55µg | 100 |
| Folic Acid | 48µg | 25 |
| Energy (kJ) | 1925g | ✝ |
| Energy (kcal) | 418g | ✝ |
| Fat | 30g | ✝ |
| Saturates | 3.47g | ✝ |
| Carbohydrate | 20g | ✝ |
| Sugars | 0g | ✝ |
| Protein | 21g | ✝ |
| Salt | 0g | ✝ |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Sprinkle Chia Bia on your breakfast cereal or porridge, stir through yogurt, toss it over salad, blend it into smoothies or simply mix with water. These tiny tasteless seeds go with anything.