HIT BCAA 10:1:1, Pineapple - 400 grams | Dorian Yates
HIT BCAA 10:1:1 is a unique formula that contains a massive 12 grams of Branched Chain Amino Acids per serving, designed to minimize tissue breakdown during training and enhance recovery time between sets. Its potent ingredients enable you to stave off catabolism during training. Through the inclusion of Citrulline Malate and Beta-Alanine in substantial dosages, improves endurance and prolongs intensity, allowing you to increase your reps on each lift. Each BCAA hit results in swelling muscle pumps, explosive strength gains, and powerful muscular contractions, right up until the last rep of your workout. Furthermore, 10 grams of L-leucine per serving enables you to fuel your training sessions and prevent the excessive breakdown of this vital amino acid.
HIT BCAA is recommended for physically active people and strength training athletes who know that hard work pays off.
- Ingredients: BCAAs, L-leucine, L-Isoleucine, L- Valine, L-Citrulline DL-Malate (2:1), Beta-alanine, L- Tyrosine OTHER INGREDIENTS: Branched Chain Amino Acids: L-Leucine, L-Isoleucine, L-Valine in a 10:1:1 Ratio, Citrulline Malate, Beta Alanine, L-Tyrosine, Acid (Ctiric Acid), Flavouring, Sweeteners (Sucralose, Acesulfame K), Emulsifier (Soy Lecithin), Colouring (E102).
Daily Intake Amount: 1 Scoop (20g)
| Ingredient | Amount | % NRV* |
|---|---|---|
| L-Tyrosine | 1000mg | ✝ |
| Beta-alanine | 2000mg | ✝ |
| L cirtine DL-Malate | 3000mg | ✝ |
| L-Valine | 1000mg | ✝ |
| L-soleucine | 1000mg | ✝ |
| L-leucine | 10000mg | ✝ |
| BCAAs | 12000mg | ✝ |
| Salt | 0.001 | ✝ |
| Protein | 129g | ✝ |
| of which sugars | 0 | ✝ |
| Carbohydrates | 0.5 | ✝ |
| Saturated | 0 | ✝ |
| Fat of which | 0 <0.5 | 9 |
| Energy | 0 k/240 204 | 48 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Mix 2 scoops of powder (20 g) with 500-600 ml of cold water. Drink 1 serving before workout or during workout.
- Additional_Warnings: Do not exceed the recommended daily dose. Do not use if you are allergic to any other supplement compounds. Food supplements should not be used as a substitute for a varied and well- balanced diet. Do not use if pregnant or nursing. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Keep out of reach of young children.
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That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
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Blood and Guts Sachets, Strawberry - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...
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But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e","published_at":"2026-09-16T13:33:05+01:00","created_at":"2026-09-16T13:33:04+01:00","vendor":"Dorian Yates","type":"","tags":["PB"],"price":2695,"price_min":2695,"price_max":2695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":57274425606522,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P45845","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates","public_title":null,"options":["Default Title"],"price":2695,"weight":0,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060763896093","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","options":["Title"],"media":[{"alt":"blood-and-guts-sachets,-watermelon-20-x-19g","id":71752103887226,"position":1,"preview_image":{"aspect_ratio":1.147,"height":558,"width":640,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"},"aspect_ratio":1.147,"height":558,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBlood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
You may also like:
Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...