HIT BCAA 4:1:1 + Glutamine, Strawberry - 450 grams | Dorian Yates
Hit BCAA+GLUTAMINE provides these crucial aminos in exceptionally delicious flavors!
High dose BCAAs and Glutamine in this scientifically formulated powder promotes muscle recovery during and after high-intensity workouts preventing undesirable muscle breakdown and performance decrease.
Leucine, Isoleucine and Valine belong to the family of protein building Branched-Chain Amino Acids (BCAAs). They are among the 9 essential aminos for humans, because our bodies can’t manufacture them, so their only source is our daily food or food supplementation.
High dose BCAAs and Glutamine in this scientifically formulated powder promotes muscle recovery during and after high-intensity workouts preventing undesirable muscle breakdown and performance decrease.
Leucine, Isoleucine and Valine belong to the family of protein building Branched-Chain Amino Acids (BCAAs). They are among the 9 essential aminos for humans, because our bodies can’t manufacture them, so their only source is our daily food or food supplementation.
- Ingredients: L-Glutamine, BCAAs (L-leucine, L- Valine, L-Isoleucine) OTHER INGREDIENTS: Branched Chain Amino acids: L-Leucine, L-Isoleucine, L-Valine in 4:1:1 ratio, L-Glutamine monohydrate, Acid (Ctiric acid), Sweetener (Sucralose), Flavouring, Emulsifier (Soy Lecithin), Colour (E129). Made in a facility that uses gluten, milk, soy, egg and nuts.
Daily Intake Amount: 2 Scoops (15g)
| Ingredient | Amount | % NRV* |
|---|---|---|
| Isoleucine: 1250 | 0g | ✝ |
| (L-leucine: 5000 | 1250mg | ✝ |
| BCAAs | 7500mg | ✝ |
| L-Glutamine | 5000mg | ✝ |
| Salt | 0.001 | ✝ |
| Protein | 0.59 | ✝ |
| ofwhich sugars | 0g | 60 |
| Carbohydrates | 8 | ✝ |
| of which Saturated | 0g | 3 |
| Fat | 0.59 | ✝ |
| Energy | 17g | 4 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Mix 1 serving (15g) with 350-500 ml of cold water. Drink 1 serving between meals, before during or after your workout.
- Additional_Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. Do not use if you are allergic to any of the supplement compounds. Do not use if pregnant or nursing. Keep out of reach of children. Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
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That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
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Blood and Guts Sachets, Strawberry - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...
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But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e","published_at":"2026-09-16T13:33:05+01:00","created_at":"2026-09-16T13:33:04+01:00","vendor":"Dorian Yates","type":"","tags":["PB"],"price":2695,"price_min":2695,"price_max":2695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":57274425606522,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P45845","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates","public_title":null,"options":["Default Title"],"price":2695,"weight":0,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060763896093","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","options":["Title"],"media":[{"alt":"blood-and-guts-sachets,-watermelon-20-x-19g","id":71752103887226,"position":1,"preview_image":{"aspect_ratio":1.147,"height":558,"width":640,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"},"aspect_ratio":1.147,"height":558,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBlood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
You may also like:
Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...