The Creatine, Cherry - 400 grams | Dorian Yates
6000 mg Creatine for more reps and expanded muscle building
1000 mg Beta-Alanine for prolonged muscle endurance
500 mg Taurine for increased blood flow providing bigger muscle pumps and cell hydration
1000 mg Beta-Alanine for prolonged muscle endurance
500 mg Taurine for increased blood flow providing bigger muscle pumps and cell hydration
- Ingredients: Creatine Monohydrate (of which Creatine), Beta-alanine, Taurine, Vitamin B Complex (Vitamin B3 (Nicotinamide), Vitamin B5 (D- Pantothenate Calcium), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCl), Vitamin B1 (Thiamine Hydrochloride), Vitamin B9 (Pteromonoglutamic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Cyanocobalamin)) OTHER INGREDIENTS: Creatine Monohydrate, Beta-Alanine, Bulking Agent (Maltodextrin), Acid (Malic Acid), Taurine, Flavouring, Sweetener (Sucralose), Vitamin B Complex (Nicotinamide, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, PteroylMonoglutamic Acid, D-Biotin, Cyanocobalamin), Colour (Ponceau 4R*). *Ponceau 4R: May have an adverse effect on activity and attention in children. Made in a facility that uses milk, soy, egg and nuts.
Daily Intake Amount: 1 Heaped Scoop (10g)
| Ingredient | Amount | % NRV* |
|---|---|---|
| (Cyanocobalamin) | 0 = 2 | 501 |
| Vitamin B12 | 0g | ✝ |
| Vitamin B7 (D-Biotin) | 50 | 100 |
| Acid) | 0g | ✝ |
| (Pteromonoglutamic | 200 | 100 |
| Vitamin B9 | 0g | ✝ |
| Hydrochloride) | 0g | ✝ |
| Vitamin B1 (Thiamine | 0g | ✝ |
| Pantothenate Calcium) | 0g | ✝ |
| Vitamin BS (D- | 0g | ✝ |
| el) | 0g | ✝ |
| Vitamin B6 (Pyridoxine | 0g | ✝ |
| (Nicotinamide) | 16mg | 100 |
| Vitamin B3 | 0g | ✝ |
| Vitamin B2 (Riboflavin) | 1g | 40 |
| Vitamin B Complex | 0g | ✝ |
| Taurine | 500mg | ✝ |
| Beta-alanine | 1000mg | ✝ |
| of which Creatine | 6000mg | ✝ |
| Creatine Monohydrate | 6826mg | ✝ |
| Salt | 0.001 | ✝ |
| Protein | 0 <05g | ✝ |
| Sugars | 0g | 6 |
| Carbohydrates | 1 | ✝ |
| Saturated | 0 | ✝ |
| Fat | 0 <05g | ✝ |
| Energy | 0 KIB | 2 |
* NRV is the Nutrient Reference Value
✝ NRV not yet established
- Directions: Mix 1 scoop of powder (10 g) with 250 ml of cold water and consume 30 minutes before beginning the activity.
- Additional_Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. Not recommended for children or pregnant or nursing women. Do not. use if you are allergic to any of the supplement compounds. Consult your physician before use. Not recommended for use by those taking medication. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. The container has 1 sachet of silica gel to moisture absorption. Do not consume and do not discard until all contents are used up! Keep out of reach of children. Store the container tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.
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We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e","published_at":"2026-09-16T13:33:53+01:00","created_at":"2026-09-16T13:33:52+01:00","vendor":"Dorian Yates","type":"","tags":["PB"],"price":2695,"price_min":2695,"price_max":2695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":57274426884474,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P46384","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Blood and Guts Sachets, Strawberry - 20 x 19g | Dorian Yates","public_title":null,"options":["Default Title"],"price":2695,"weight":0,"compare_at_price":null,"inventory_quantity":10,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060763896109","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-09-11_64feda32b5d6b.jpg?v=1789562043"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-09-11_64feda32b5d6b.jpg?v=1789562043","options":["Title"],"media":[{"alt":"blood-and-guts-sachets,-strawberry-20-x-19g","id":71752112636282,"position":1,"preview_image":{"aspect_ratio":0.851,"height":740,"width":630,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-09-11_64feda32b5d6b.jpg?v=1789562043"},"aspect_ratio":0.851,"height":740,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-09-11_64feda32b5d6b.jpg?v=1789562043","width":630}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBlood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
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Blood and Guts Sachets, Strawberry - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...
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{"id":16205769212282,"title":"Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates","handle":"blood-and-guts-sachets-watermelon-20-x-19g","description":"\u003cp dir=\"ltr\"\u003eBlood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e","published_at":"2026-09-16T13:33:05+01:00","created_at":"2026-09-16T13:33:04+01:00","vendor":"Dorian Yates","type":"","tags":["PB"],"price":2695,"price_min":2695,"price_max":2695,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":57274425606522,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P45845","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates","public_title":null,"options":["Default Title"],"price":2695,"weight":0,"compare_at_price":null,"inventory_quantity":5,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5060763896093","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","options":["Title"],"media":[{"alt":"blood-and-guts-sachets,-watermelon-20-x-19g","id":71752103887226,"position":1,"preview_image":{"aspect_ratio":1.147,"height":558,"width":640,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995"},"aspect_ratio":1.147,"height":558,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-06-16_648c39c38f884.jpg?v=1789561995","width":640}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp dir=\"ltr\"\u003eBlood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGet in the zone now with the Mind and Body pre-workout!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eKEY BENEFITS\u003cbr\u003e6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance\u003cbr\u003e5500 mg Beta-Alanine for prolonged muscle Endurance\u003cbr\u003e4000 mg Arginine AKG for enhanced Strength\u003cbr\u003e500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection\u003cbr\u003e350 mg Caffeine for increased Focus\u003cbr\u003eVitamin B3 and 3 natural extracts for relentless energy and fatigue reduction\u003c\/p\u003e"}
You may also like:
Blood and Guts Sachets, Watermelon - 20 x 19g | Dorian Yates
£26.95
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits. Our goal...