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Quickview {"id":15487105139066,"title":"Ashwagandha Extra, 400mg - 120 vegan caps","handle":"ashwagandha-extra-400mg-120-vegan-caps","description":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract and vitamin B12 (methylcobalamin). \u003c\/strong\u003e\n\u003cp dir=\"ltr\"\u003eIf you often feel overwhelming anxiety and tension, and stress doesn't let you relax - reach for Ashwagandha to soothe your nerves. Ashwagandha allows you to maintain a balance between relaxation and the right level of energy. Thanks to this, you will regain peace and balance to face everyday challenges.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAshwagandha is a plant that has been used for many years in Ayurveda, which is used to relax, calm down, soothe the nerves and restore vitality. The root extract does not cause drowsiness, but thanks to its calming effect it helps you to fall asleep and regain internal balance. Ashwagandha is adaptogenic, which means that it can help our body cope better with stress. It supports our ability to relax so that we can get restorative rest and wake up refreshed after a good night's sleep. Physically active people may notice increased vitality, which may encourage them to work on better physical endurance to achieve better athletic performance. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin B12 is also responsible for optimal peace and relaxation. This vitamin can be found mainly in foods such as: egg yolk, meat, fish, seafood and dairy products, which is why its low consumption is most often observed in vegans and vegetarians. Vitamin B12 deficiency can cause, inter alia, disturbances in the work of the nervous and circulatory systems, which can make us feel tired and weary. We have combined ashwagandha with vitamin B12 to take care of your physical and mental well-being.\u003c\/p\u003e\n\u003cspan id=\"docs-internal-guid-eb931091-7fff-71f8-2a00-cedd805f098d\"\u003eOne capsule contains 400mg of standardised ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e), standardised for min. 2.5% of withanolides and 100μg of vitamin B12 in the active form - methylcobalamin. The daily dose provides as much as 10 mg of withanolides. The combination of ashwagandha with vitamin B12 is the support that people living under stress and tension need to support their ability to relax and regain vitality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e- Ashwagandha improves the body’s restistance to stress.\u003cbr\u003e- Ashwagandha helps to maintain optimal mental and physical wellbeing.\u003cbr\u003e- Vitamin B12 contributes to the normal functioning of the nervous system, normal psychological functions and reduction of tiredness and fatigue.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003c\/strong\u003e\u003cbr\u003e- Contains Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract, DER 10-12:1, standardised for 2,5% withanolides.\u003cbr\u003e- Even 10 mg of withanolides.\u003cbr\u003e- Contains methylcobalamin, an active form of vitamin B12.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-0fde97de-7fff-9eea-ed02-0eec6e205782\"\u003e\u003cspan\u003eGluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Cheah, K. L. et al. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. \u003ca href=\"https:\/\/doi.org\/10.1371\/journal.pone.0257843\"\u003ehttps:\/\/doi.org\/10.1371\/journal.pone.0257843\u003c\/a\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] O'Connor, J. et al. (2022). The Impact of Ashwagandha on Stress, Sleep Quality, and Food Cravings in College Students: Quantitative Analysis of a Double-Blind Randomized Control Trial. Journal of medicinal food, 10.1089\/jmf.2022.0040. Advance online publication. \u003ca href=\"https:\/\/doi.org\/10.1089\/jmf.2022.0040\"\u003ehttps:\/\/doi.org\/10.1089\/jmf.2022.0040\u003cbr\u003e\u003c\/a\u003e[3] Bonilla, D. A. et al. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. \u003ca href=\"https:\/\/doi.org\/10.3390\/jfmk6010020\"\u003ehttps:\/\/doi.org\/10.3390\/jfmk6010020\u003cbr\u003e\u003c\/a\u003e[4] Tufan, A. E. et al. (2012). Mood disorder with mixed, psychotic features due to vitamin b12 deficiency in an adolescent: case report. Child and adolescent psychiatry and mental health, 6(1), 25. \u003ca href=\"https:\/\/doi.org\/10.1186\/1753-2000-6-25\"\u003ehttps:\/\/doi.org\/10.1186\/1753-2000-6-25\u003cbr\u003e\u003c\/a\u003e\u003cspan id=\"docs-internal-guid-eabd1665-7fff-dbf0-0c76-1690240c62c8\"\u003e[5] Chai, S. C. et al. (2020). Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief. Current Developments in Nutrition, 4(Suppl 2), 1195. \u003ca href=\"https:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\"\u003ehttps:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e","published_at":"2025-11-15T09:21:18+00:00","created_at":"2025-11-15T09:21:17+00:00","vendor":"Osavi","type":"","tags":["Exclude-Adwords","PB"],"price":1795,"price_min":1795,"price_max":1795,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":56182431154554,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"P44405","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ashwagandha Extra, 400mg - 120 vegan caps","public_title":null,"options":["Default Title"],"price":1795,"weight":0,"compare_at_price":null,"inventory_quantity":40,"inventory_management":"shopify","inventory_policy":"deny","barcode":"5904139922569","requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483"],"featured_image":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483","options":["Title"],"media":[{"alt":"ashwagandha-extra-400mg--120-vegan-caps","id":68858797556090,"position":1,"preview_image":{"aspect_ratio":0.633,"height":750,"width":475,"src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483"},"aspect_ratio":0.633,"height":750,"media_type":"image","src":"\/\/lifestylevitamins.co.uk\/cdn\/shop\/files\/image_2023-11-22_655dcb50c7902.png?v=1763198483","width":475}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cstrong\u003eFood supplement in the form of a hard capsule containing standardised ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract and vitamin B12 (methylcobalamin). \u003c\/strong\u003e\n\u003cp dir=\"ltr\"\u003eIf you often feel overwhelming anxiety and tension, and stress doesn't let you relax - reach for Ashwagandha to soothe your nerves. Ashwagandha allows you to maintain a balance between relaxation and the right level of energy. Thanks to this, you will regain peace and balance to face everyday challenges.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAshwagandha is a plant that has been used for many years in Ayurveda, which is used to relax, calm down, soothe the nerves and restore vitality. The root extract does not cause drowsiness, but thanks to its calming effect it helps you to fall asleep and regain internal balance. Ashwagandha is adaptogenic, which means that it can help our body cope better with stress. It supports our ability to relax so that we can get restorative rest and wake up refreshed after a good night's sleep. Physically active people may notice increased vitality, which may encourage them to work on better physical endurance to achieve better athletic performance. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin B12 is also responsible for optimal peace and relaxation. This vitamin can be found mainly in foods such as: egg yolk, meat, fish, seafood and dairy products, which is why its low consumption is most often observed in vegans and vegetarians. Vitamin B12 deficiency can cause, inter alia, disturbances in the work of the nervous and circulatory systems, which can make us feel tired and weary. We have combined ashwagandha with vitamin B12 to take care of your physical and mental well-being.\u003c\/p\u003e\n\u003cspan id=\"docs-internal-guid-eb931091-7fff-71f8-2a00-cedd805f098d\"\u003eOne capsule contains 400mg of standardised ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e), standardised for min. 2.5% of withanolides and 100μg of vitamin B12 in the active form - methylcobalamin. The daily dose provides as much as 10 mg of withanolides. The combination of ashwagandha with vitamin B12 is the support that people living under stress and tension need to support their ability to relax and regain vitality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy would someone benefit from Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e- Ashwagandha improves the body’s restistance to stress.\u003cbr\u003e- Ashwagandha helps to maintain optimal mental and physical wellbeing.\u003cbr\u003e- Vitamin B12 contributes to the normal functioning of the nervous system, normal psychological functions and reduction of tiredness and fatigue.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat is special about capsules Ashwagandha \u003cstrong\u003eEXTRA\u003c\/strong\u003e, 400 mg?\u003c\/strong\u003e\u003cbr\u003e- Contains Ashwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) root extract, DER 10-12:1, standardised for 2,5% withanolides.\u003cbr\u003e- Even 10 mg of withanolides.\u003cbr\u003e- Contains methylcobalamin, an active form of vitamin B12.\u003cbr\u003e- Clean label - no unnecessary additives.\u003cbr\u003e- Suitable for vegetarians and vegans.\u003cbr\u003e- \u003cspan id=\"docs-internal-guid-0fde97de-7fff-9eea-ed02-0eec6e205782\"\u003e\u003cspan\u003eGluten-free, lactose-free, soy-free, GMO-free.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e- Packaging made of BioPET (30% of the plastic comes from sugar cane).\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[1] Cheah, K. L. et al. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. \u003ca href=\"https:\/\/doi.org\/10.1371\/journal.pone.0257843\"\u003ehttps:\/\/doi.org\/10.1371\/journal.pone.0257843\u003c\/a\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: xx-small;\"\u003e[2] O'Connor, J. et al. (2022). The Impact of Ashwagandha on Stress, Sleep Quality, and Food Cravings in College Students: Quantitative Analysis of a Double-Blind Randomized Control Trial. Journal of medicinal food, 10.1089\/jmf.2022.0040. Advance online publication. \u003ca href=\"https:\/\/doi.org\/10.1089\/jmf.2022.0040\"\u003ehttps:\/\/doi.org\/10.1089\/jmf.2022.0040\u003cbr\u003e\u003c\/a\u003e[3] Bonilla, D. A. et al. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. \u003ca href=\"https:\/\/doi.org\/10.3390\/jfmk6010020\"\u003ehttps:\/\/doi.org\/10.3390\/jfmk6010020\u003cbr\u003e\u003c\/a\u003e[4] Tufan, A. E. et al. (2012). Mood disorder with mixed, psychotic features due to vitamin b12 deficiency in an adolescent: case report. Child and adolescent psychiatry and mental health, 6(1), 25. \u003ca href=\"https:\/\/doi.org\/10.1186\/1753-2000-6-25\"\u003ehttps:\/\/doi.org\/10.1186\/1753-2000-6-25\u003cbr\u003e\u003c\/a\u003e\u003cspan id=\"docs-internal-guid-eabd1665-7fff-dbf0-0c76-1690240c62c8\"\u003e[5] Chai, S. C. et al. (2020). Effects of Four-Week Supplementation of Ashwagandha and B-Vitamins on Mood and Stress Relief. Current Developments in Nutrition, 4(Suppl 2), 1195. \u003ca href=\"https:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\"\u003ehttps:\/\/doi.org\/10.1093\/cdn\/nzaa057_011\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e"}